What Burns The Most Calories? WEIGHTLIFTING or CARDIO?
Thanks for your suggestions that you left in the last video, I went ahead and tried out weights vs cardio. Let me know what you want next! STAY BUFF.
Also I lost my Apple Watch so for this one I picked up a Fitbit Charge 3. You can see everything I use here: http://amazon.com/shop/buffdudes
BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!!
Chin Long Chan
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What Burns The Most Calories? WEIGHTLIFTING vs CARDIO Challenge!
Starring/Directed/Edited by: Brandon
BUFF DUDES / Fitness / What Burns The Most Calories? WEIGHTLIFTING vs CARDIO Challenge!