Home Body Building Weight Lifting Accident – How not to spot someone benching massive weights Body Building Weight Lifting Accident – How not to spot someone benching massive weights By admin - May 23, 2020 135 100 Facebook Twitter Google+ Pinterest WhatsApp Guy almost gets crushed benching 540 lbs when spotters are unprepared.1 RELATED ARTICLESMORE FROM AUTHOR Body Building 20 Minute Full Body Toning Home Dumbbell Workout Body Building Lee Sung Kyung X Nam Joo Hyuk – Weightlifting Fairy Kim Bok Joo – Why Am I Like This Body Building Kai Greene – BODYBUILDING MOTIVATION 100 COMMENTS My Man front squats and Back Squats TWICE A WEEK PLEASE. Reply That wasn't a weight lifting accident or bad spotting! Reply Bad. I had a spotter in gymnastics just stop paying attention. Got distracted by some girl who called over to him and started talking to her. I was really lucky I didn't get maimed for life. Reply I don't get it.. the dude tried benching a heavy weight and failed.. big deal.. there's no accident here. The spotters were great, too. Soon as it stuck and he shouted, they lifted it straight away. Reply great spotting. What video were you watching dude? Reply Awesome job spotting!!! Reply I dont get it Reply Spotters did a good job, ur title sucks. Reply x2 LOL Reply Video naming FAIL! lol Reply spotters were fine. the problem was that he couldn't lift his own ego! Reply I bet he felt like a beast with his superman belt on! :b Reply thats just genetics he may have decent legs, take a look at stan efferdings legs like fucking tooth picks but he squats 854 raw, no wraps Reply What a great team spot.. Excellent.. Reply Now that's how you spot!!!! Reply personally i bench over 800 pounds Reply absolutely 😀 the idiot who wrote the title dont know nothing Reply Good spot . Reply Awesome movie. Youtube is perfect for this type of thing. My nephew used to be bullied. He stated he was going to get bigger. I did not believe him. But then out of the blue he added 40 pounds of complete lean muscle mass. He tried the Muscle Building Bible (look for it in Google). He doesn't get bullied anymore. I actually subscribed a few days ago. See exactly what goes on. Plus this guys emails are fucking great! Reply Sem- wait, you don't want to know… Reply <—-watch my belly jiggle and watch me bench 425 raw. Reply Chalk. Reply Do you even lift bro? Reply Somebody skipped leg day one too many times Reply That spot was fine. I am wondering why those people are cheering his failure, though. Reply Benchpress in a fukin wrestling outfit.wtf Reply Maybe he was making cookies and its flour. Reply Perfect spot. He tried to get it up couldn't ?and they got the weight off him immediately great spotting. Reply The spot was perfect… Reply Spotting was nearly perfect? Reply i dont really get it , whats the point in this? Reply it's powerlifting not weigh lifting Reply real bros don't let bros skip leg day! and the spotting was perfect btw Reply what's stotting? Reply what's spotting? Reply there was no accident and the spotting was perfect… this video is a lie… Reply no power since tehre was no acceleration Reply How TO spot some one is more like it. Reply Fucking salchicha fest! Reply you are correct. You are smart if you understand you need to eat right at your age to kill your belly. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. worth watch here now ==> bit.ly/ZtqBbJ?=rbvdy Reply Whoever posted this is an idiot. Perfect spot. Reply absolutely. Not just any idiot a f***king idiot at that. Reply this was part of a competition, that's why they didn't have their hands under the bar Reply Hi there, have you heard of "MuscLeader" (look on Google)? There you can watch a great free video explaining the right way to grow visible muscle mass fast while reducing excess fat simultaneously. Geoff is one of the many guys that experienced amazing success using this approach. Perhaps it will help you as well… Reply Woooo Road TIDE! Reply sure is right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. And I heard that most of the celebrities used to follow to kill their belly using this 7 food items. if you are serious go for it now bit.ly/12nLboi?=godxo Reply Look at how impressed all those girls are…that are no where to be seen Reply misleading title.. spotters were fair and square.. if they dont, he will be sorry Reply You're retarded. Reply so much spam on random videos Reply I already told you. You are smart if you understand you need to eat right at your age to kill your belly. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. i found it here bit.ly/13Dy88U?=unzfv Reply First of all the whole "training for hypertrophy" thing is bullshit. Second, I don't know shit? If you look at any of the elite powerlifters you will see that they are/were not bereft of leg development, look at (Coan, Karwoski, Kazmaier, Efferding, Dan Green, Sam Byrd, Eric Lillibridge, Jamie Lewis, etc.) If the guy in the video had a squat that was anywhere near as strong as his bench his legs wouldn't look like that. I doubt he even competes in full meets. Reply The spotters were bang on. What you talking about? Do you even bench? lmao Reply It's just one of those terms that ignorant people throw around to make it sound like they know something. From what I've seen "hypertrophy workouts" generally involve the use of light weights with the focus on getting a pump when the goal should simply be to get stronger. This whole training thing is so simple but people overcomplicate things. Get stronger, and eat. Use a good amount of volume and work out as frequently as you can and still make progress. Change things when progress stops. Reply Its all in the military boots…. It adds 50lbs to every bench press…. Reply No they didn't, u can clearly see that on 0:35 mark that lifter put down weights and almost got crash if he wouldnt have some muscles to hold a bit. they needed to catch weight about 1 sec faster. Reply That was gay and he looks gay in that outfit. The whole thing was gay and did I say they all look gay and the whole situation was gay Reply what were the spotters supposed to do? Reply Nothing wrong with that spot. If they grabbed it any sooner he would have claimed the "stole" the lift from him. Reply His legs aren't that small.. Pause the video at 0:41. Reply Am I the only one who thinks he looks like an idiot with chalk on his back Reply what the fuck, they did nothing wrong Reply Sure is right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between in a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. if you are serious go for it now bit.ly/1cNVuuS?=ptcco Reply You are correct. even i was very sad since i workout well for abs but nothing was coming. Between do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. i found it here bit.ly/17p1NAT?=cfybx Reply My guess is the title was just to rack up as many views as possible.. Reply lol and they clap for failure?? Reply Fail Reply pretty good spotting compared to most spotters Reply Motivation man, motivation. Men get that from failure. Others need encouragement because they're females, like this guy. Reply EXPLOSION! Reply Why is everyone confused as to why they clapped? Has no one heard of "clapping for the effort"? Reply A big thanks to the guy who yelled explosion. Reply If you never failed at anything, you never tried anything hard. Fuck off. Reply My classmates laughed when I told them I was going to bulk up with Morsch Muscle Madness, but then I showed them the results. Go google Morsch Muscle Madness to see their reaction. Reply Hi there, have you considered "MUSCLEader (just search Google)? On their website you will find a nice free video explaining the right way to build noteworthy muscle mass quickly whilst burning body fat as well. Chris or many other guys like him experienced great results making use of this strategy. Hopefully it will work for you also. Reply How was that an "accident"? The bar didn't slip out of his hands, it was simply a failed lift. The spotter can't be touching the bar during the lift, so of course there's going to be some delayed reaction. Reply "How to not spot someone" Yeah, guys. Take this dude's advice. We must curl the bar every rep for our heavy lifting gympanions. Reply Do you even English? Reply if you people would like to get ripped quicker without spending a single additional minute in the gym, then you should look closely this online video SIXPP.COM Prayer is not overcoming God's reluctance. It is laying hold of His willingness. Reply Video of best spotters I've seen on youtube spotting real weight… titled "How not to spot" Reply you are a douchebag Reply EXPLOSION! Reply Watch the middle spotter he runs over and grabs the bar with one hand off the the side of the center of the bar. Always grab with two hands at the same time evenly accross the bar. It wasn't any big deal though because there was three spotters ,but had it been just the guy in the middle it could be a big problem for the lifters left shoulder. Reply Was anyone else expecting a lot worse? Reply troll video title Reply if you people desire to get ripped rapid without spending a single additional minute in the gym, then you should watch this video tutorial SIXPP.COM ولستُ أريدك بعد : لا درعا ولا زورقا ولا وعدا . أخلعك عن شجرتك ، عن عمرك ، عن معجزاتك . Reply I definitely was. Reply That was an accident? he coulnt finish, the spotters came in, did their jobs… dude was fine. Reply Nothing bad happened. The spotter realized that the guy couldn't make the lift, so he stepped in to help him. What's the issue? Reply Hello everyone. Fine film. My close friend was once a fat. He remodeled his body from 285 lbs of fat into 218lbs of total lean muscle. Everyone was in shock. I just joined personally because I'm hoping to get bigger muscle mass. He used the Muscle Building Bible (Look in Google)… Reply Hi there, have you considered "MUSCLEADER" (search on Google)? There you can watch a good free video showing the right way to start building noteworthy muscle mass fast whilst shedding body fat as well. James and hundreds of guys with the same goal experienced amazing success making use of this approach. It may help you out too… Reply Nothing "accidental" happened here. Thats a legal spot. No ones hands are allowed to touch the bar except the bencher during the lift. When the spotter saw that he could not press it, he stepped in, as did the other two spotters……. This was stupid. Reply trolls every-fucking-where Reply Douchebags… Douchebags everywhere… Reply why the fuck is he being clapped Reply the spotters are ok. The guy whos benching is the noob. He cant lift that much weights and the spotters are good, they react fast and save his life… Reply he actually speaks intelligently Reply What is the point of this Reply lmao EXPLOSION!! Reply This video is shown in an article about spotting: http://www.roypumphrey.com/can-i-get-a-spot-bro/ "This video is completely mislabeled, it should be “How to Spot”…Once he fails the lift you can hear “take it” it’s a reflex reaction at this point.Obviously, he has failed the lift but the spotters didn’t interfere with the attempt they were alert and responded but notice the lifter reflexively gives the “take it" command……This was good spotting…" Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.