Targeting Chest with Hand Placement
http://feroceironacademy.com/https://allamericanroughneck.com/http://empiremediahouse.com/What’s up guys! Back at it with some tips and tricks when training chest! You’ve heard me say before that having a wider grip works more of the outside of the chest, and having a more narrow grip works more of the inside of your chest. Now we are going over hand placement! For instance, pushing with the outside of your palms, instead of using a conventional grip, you will feel it working the chest in a different way! Watch the video, and try out some of these hand placements in your next workout! Keep killing it everybody!
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Thank you ! Seth.
BRUTAL MAN!! The best of the best!!! Thanks for everything that you are giving! From Madrid Spain!
Seth
Thanks for the tips bro adds more to my chest routine repertoire…appreciate the help.
Mr Kramer
You are the man Seth
Great job… Awesome! I like your videos there's a lot of smart things. Tomorrow is chest day for sure!!!
You are the master for body building knowledge…..and awesome gorgeous physics….
This is the same with what Vince Taylor has been preaching for years
So, for someone like me who works out at home with dumbbells, is hand placement still a thing? Or is hand placement really only effective when using a bar or machine?
Been lifting for 6 years and haven’t heard this tip once. Good shit
Watching the vid in the the car I can say just lightly pushing on the steering wheel I can tell. Thanks Seth!