Power Clean for the sport of weightlifting. An aspect of the full clean, the power clean is a ground to shoulder exercise with limitless applications.

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–This How To video will show you how to power clean properly and correctly for the sport of olympic weightlifting. Utilizing Power Clean as a training adaptation for the sport might not be what you’re looking for. For a video on Power Clean for maximal power development and athletic development check out our other video on the Power Clean –

–We also have a TECHNIQUE HUB video where we break down the power clean from a Powerlifting / High Hip start point. You’ll learn how to properly power clean to lift the most weight possible –

–For more HOW TO Videos see our entire playlist –

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