Sunday, November 29, 2020
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Chest & Tri’s for MASS and Classic Posing | Golden Era Bodybuilding

Chest & Tri’s for MASS and Classic Posing | Golden Era Bodybuilding
WORKOUT: Bench Press 5 sets, 15, 15, 12, 10 + dropset with paused reps Incline Bench press 4 sets, 15, 12, 10, 8 reps Incline Military Press 3 sets, 15, 12, 10 reps Pec Deck Flyes 3 sets, 15, 15, 12 reps Hammer Strength Chest Press 3 sets, 15, 12, 10+forced reps Dumbbell Pullover 3…

The Rebound – Come Back STRONG From Dieting

The Rebound – Come Back STRONG From Dieting
**TIME TABLE** 02:51 - Comparing pictures WITHOUT and WITH rebound 06:09 - When to use a rebound 07:29 - My personal rebound 09:11 - The rules to follow for a proper rebound -Rule #1 - You have to have dieted for at least a consistent 16 weeks, low carbs and high protein -Rule #2 -…

NUTRITION: Basic Healthy Bodybuilding Meal

NUTRITION: Basic Healthy Bodybuilding Meal
MACRONUTRIENTS: 60g carbs, 15g fats, 50g protein, 15g fiber (!) INGREDIENTS: 200g/7oz of cod fish, 300g/10.5oz of vegetable mix, 10g/0.4oz of coconut oil, 125g/4.4oz of cooked brown rice, 100g/3.5oz of chickpeas As a bodybuilder it's important to eat healthy meals whilst still consisting of enough protein. Now you don't want to take too long so…

[Mood: LOL] When your guy best friend treats you like a bro | Weightlifting Fairy Ep 6 [ENG SUB CC]

[Mood: LOL] When your guy best friend treats you like a bro | Weightlifting Fairy Ep 6 [ENG SUB CC]
Just the way you want to cap off the perfect date with your crush... 😡💢 #namjoohyuk #leesungkyung #kimbokjoo Subscribe to The Swoon: https://bit.ly/2IiIXqV Watch Weightlifting Fairy Kim Bok-Joo on Netflix: https://www.netflix.com/jp-en/title/80188662 ABOUT THE SWOON Welcome to The Swoon, your all-access pass behind the scenes of your favorite Korean dramas. Get up close and personal with…

WEIGHT LIFTING To Become The STRONGEST Player … – Minecraft Mods

WEIGHT LIFTING To Become The STRONGEST Player … – Minecraft Mods
Steve joins the Minecraft gym in the ultimate weightlifting Adventure! Can our heroes go from regular fat form, to super muscly and powerful in one day? This is lifting weights and going to the gym in the Minecraft Dimension with Steve and G.U.I.D.O from Checkpoint! __ NEW G.U.I.D.O BLUEPRINT SHIRTS ARE AVAILABLE NOW: https://yogsca.st/CheckpointMerch ‣…

WHATS YOUR TYPE? | Fouad Abiad, James Hollingshead & Iain Valliere | Bodybuilding & Bollocks Ep.60

WHATS YOUR TYPE? | Fouad Abiad, James Hollingshead & Iain Valliere | Bodybuilding & Bollocks Ep.60
James Hollingshead joins some of the BB&B crew (Fouad Abiad & Iain Valliere) the day after winning the British Grand Prix the second show of the year! SHOP: HOSSTILE SUPPLEMENTS - http://www.hosstile.com PODCAST: SOUNDCLOUD - http://www.soundcloud.com/ouadossbiad SPOTIFY -https://open.spotify.com/show/624WTi4nFA8cgeV8VsCEl4 ITUNES - https://podcasts.apple.com/ca/podcast/real-bodybuilding-podcast/id1460821937 FOLLOW: INSTAGRAM - @fouadabiad INSTAGRAM - @hosstilesupps INSTAGRAM - @hosstilebrandwear FACEBOOK - http://www.facebook.com/fouadhoss300/ FACEBOOK…

DARK SIDE OF BODYBUILDING | S****IDS SIDE EFFECTS WITH REAL EXAMPLE | ANI RAY

DARK SIDE OF BODYBUILDING | S****IDS SIDE EFFECTS WITH REAL EXAMPLE | ANI RAY
DARK SIDE OF BODYBUILDING | S****IDS SIDE EFFECTS WITH REAL EXAMPLE | ANI RAY #darksideoffitness #darkfaceofbodybuilding #bodybuildingsideeffect #musclemania2018 #atooltikle #fitnessmotivation #insp irationfitness ATOOL TIKLE INSTAGRAM :- https://www.instagram.com/atool_tikle/ ANI RAY INSTAGRAM :- Https://www.instagram.com/the.aniray Blooom & Ghost'n'Ghost - Desire [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/D-TQB-T-UJ4 Free Download / Stream: http://ncs.io/DesireYO

10 BEST MUSCLE BUILDING EXERCISES

10 BEST MUSCLE BUILDING EXERCISES
Helping you build muscle in the most effective way, these are Fit Media Channel's 10 Best Exercises for building an aesthetic, muscular physique. Compiled from our vast collection of workouts, these are our favourite exercises that will help you build muscle. For detailed workouts for each body part, go to our playlists for our step-by-step…

Women 53 A – 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS

Women 53 A – 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS
2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS - Women 53 A Anaheim - USA (2017.11.30) Women 53 kg Snatch 1. 96 kg TANASAN Sopita THA 2. 93 kg HSU Shu-Ching TPE 3. 91 kg SHERMETOVA Kristina TKM C&J 1. 114 kg TANASAN Sopita THA 2. 113 kg DIAZ Hidilyn PHI 3. 113 kg SHERMETOVA Kristina TKM Total 1.…

Getting SUPER BUFF In Roblox Weightlifting Simulator!

Getting SUPER BUFF In Roblox Weightlifting Simulator!
BUFF BUFF BUFF! 💜 Come at a look at my merch! 💜 teespring.com/stores/shop-aphmau ► Instagram: https://www.instagram.com/aphmau_ ====. * ・ 。゚☆ [Friends!] ☆。゚・* .==== ★ Ein: https://twitter.com/CEscalanteMusic ★ Shado_Temple: https://twitter.com/Shado_Temple #Roblox #Aphmau