My Current Workout Split | Golden Era Bodybuilding

My current workout split consists of two weeks. A lot of classic bodybuilding aspects woven into this split. This is one to try for sure! OVERVIEW:Week 1Monday: Legs (quad dominant)Tuesday: Back Width + BicepsWednesday: Chest + TricepsThursday: Legs (hamstring dominant)Friday: Back Thickness + BicepsSaturday: Forearms + Calves (or rest)Sunday: Chest + TricepsWeek 2 (superset week)Monday: Legs (quad dominant)Tuesday: Back + Chest Wednesday: Triceps + BicepsThursday: Legs (hamstring dominant)Friday: Chest + BackSaturday: Forearms + Calves (or rest)Sunday: Biceps + TricepsWill upload a beginner, intermediate and advanced split soon. “We always use the basic principles from the Golden Era of bodybuilding to craft a physique like the ones from the old days. Those were art, and that should be brought back. Creating a classic physique is the goal and at VintageGenetics we’re all about bringing forth yet again worthy physiques reminisent of the 70’s and 80’s.”Join us!Facebookhttps://www.facebook.com/Wesley-Vissers-Junior-Athlete-763852680293064/?ref=bookmarksInstagram@GymtimeWesSponsorBody and Fashion: http://bodyandfashion.nl/ | Supplementation and ClothingBeyond Genetics: http://www.beyondgenetics.co.uk/ | Fitness Apparel | 10% Discount Code: Wes10 MusicTheEnigmaTNGhttps://www.youtube.com/user/TheEnigmaTNG