MY CURRENT DIET LAID OUT – Off-Season Break, Start Of MiniCut | DAY IN THE LIFE WITH WESLEY VISSERS
This is the start of my 4-week minicut to improve overall body composition and insulin sensitivity before ramping it back up again. All details are discussed in the video. GLADIATOR SUPPLEMENTS (by me)https://BecomeGladiator.comOLD-SCHOOL GYM CLOTHING & APPARELhttps://VintageGenetics.com/Become a Vintage Genetics member with unique perks!https://www.youtube.com/channel/UCWl4r8lWQwk1BRQhNugBYzQ/joinClassic & Personalized Workout and Nutrition Plans? Contact me: Wesleyvissers@hotmail.com(Also for plant-based diets!)Instagram@WesleyVissers https://www.instagram.com/wesleyvissers/@KaneVissershttps://www.instagram.com/kanevissers/Facebookhttps://www.facebook.com/VintageGenetics/
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What u weigh and what u take bro
The white stuff is albumin. Did you cook the fish sous vide prior to pan frying? It's quite common to come to the surface during sous vide cooking.
Hi Wesley, thank you so muchâ¤
thats albumin coagulating- it puts some ppl off, to get rid of it, brine the salmon before,, n u r good to go.
Do you increas your fat so your calories dont move or do you go down of your calories