Most Important Bodybuilding Tips For Beginners (hindi)|How To gain Muscle Fast

Kay aap ka contact number mil sak taa ha please

Nice

Aapne Bahut hi Achha tips Diya hai

Hello seflimant chaiye sir ji

Good

Sir agar hame itna khaj namile

Very good Right sir

Thanks for this information….

Amit bhai apkA number mil sakatahai

Hiuyrjhu

Home workouts pr video bnao sir back ki

•.¸♡ Thanks ♡¸.•

Hy

Good

Protin leni hi consi protinsahi rahegi

Manish jaat 7060898278 agra

Bro muje bhukh nahi lagti hai aur mein heavy diet Lena chahta Hoon koi upaye batow bro ye koi medicine jise jayda bukh lage but mein Bhai bauth gutkha khata hoon

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Tq…..sir

Thenx bhai

Bhiya weight HI nhi bhd rha h sb Kuch kar liya

Wow

Sir, MERI body me Kuch Kami hai Kaisa ek hath dusre se tagda hai or to chest BHI dusri chest se or ek solder dusre solder se, please sir mai bahut paresaan hai please Kuch bataye

G

Thnx for details

Thik h bro

Thanks

Bodybuilding me pain bhut hota hai. Main problem 4 am akh nahi khulta hai.

Chest Ko gol kaise train kare pls help

Bhai mere ko budy building karan thau

Karan tharu budy building

Summer k lye bhi yahi tip hai

Ye sab mere paas n h

To kya karna hoga

Hello sir

Sir one q? hai

Egg white ka bich wala kha sakte hai

Plz sir comment

Or sir morning me khali pet 1600 miter run kr te hai sahi hai na

Sir aap kaha se hai

Ok

Khali pet runnig kar sakte hai na

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Dharmendra yadav

I,m Kiti boy

Mote Ladke body kaise banaye

Moraning me workout karne se phele hum bega chane kaha sakte h

Thanks for information

Bhai paise kaha se ange

Nahi yadi kuch kha kar na jaye aur pre work out hi pi kar jaye to phir kya problem hai jawab do

Sir Kya raat ka freez me rkha hua dudh sbre pine se koi Side effect hai kya

Thanks sir

My aj hi gym chor raha hu

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M subh 5:30 pr exercise krta hu kyaa subh khali pet kela khana shi H

जिनके डोली नहीं बन गए वह क्या कर सकते हो से वीडियो बनाओ कई सालों से गेम करें फिर भी नहीं बनना है

Thank u sir

1pashina nikalna) apni body thak jaati hai to apne ap nind ati hai khane ka bhi man hota hai pani pine ka man hota hai jishko(everg body banani hai to jai se ki wwe suparstar roman Reigns , DN abroj . Hai jishko body hi sirf banani hai to (raiback, jaishi bana sakte ho lekin koyi bhi pachad sakata hai

Ser apka no. Mil skta ha.. ek baar

Nice sir good night

Aap ka number de na sir

Best

Which one best muscle gain saplemet without side effects

Good information….sir

Bro me 23 saal ki hun.. but mera body bahut skinny he.. chest &shoulder wide ni he. Konse exercise krne se me wide dikhunga. Body nhi bne to chalega but mujhe wide dikhna h