“When I reach 500 kg in total, I will immediately have a new target of 505 or 510 kg”
Lasha Talakhadze 13:13
Hi, Olympic weightlifting family!
Earlier I posted a video on my YouTube channel with Georgian Hulk arm-wrestler Levan Saginashvili who is famous for his sky-high results with the barbell. In today’s video you will see another Georgian Titan officially considered the strongest weightlifter in the world – Lasha Talakhadze.
You can watch heavy lifts and weightlifting records performed by this athlete on the channels like ATG (All things Gym), Hookgrip, weightlifting House, etc.
We had unique opportunity to spend together and film one day with Georgian Team in weightlifting training gym in Kamianets-Podilskyi (Ukraine). After the training session, we talked with Lasha and his coach, 2004 Olympic Champion Giorgi Asanidze.
Lasha’s training program for that day was:
07:17 – 210 kg Snatch
09:58 – 305 kg Back Squat
14:45 – 215 kg Power Clean & Split Jerk
16:18 – 275 kg Clean Pull
The best results of Lasha:
220 kg Snatch world record – https://en.wikipedia.org/wiki/2019_World_Weightlifting_Championships
264 kg Clean and Jerk world record – https://en.wikipedia.org/wiki/2019_World_Weightlifting_Championships
The best Back Squat – 340 kg 12:58
Worked on the project:
Oleksiy Torokhtiy & sponsored by WarmBody-ColdMind.com
WEIGHT LIFTING STRAPS:
LIFTING THUMB TAPE: