Episode 6 of INSIDE PREP’ 1 week out from the San Marino Pro 2017

In this series I take you ‘INSIDE PREP’ as I prepare for my second IFBB Pro show this November in Italy and California where I aim to get my 2018 Mr.Olympia qualification.
This is a all access series following diet, nutrition, training, supplementation and the mindset it takes to become a champion.
Join me on my journey, lets do this.

Gym Footage by @AMACREATOR
Other footage by @TMRAWPRODUCTIONS

XCORE NUTRITION ‘ROMANE SHRED PACK’
https://www.prozis.com/eu/en/pro/roma
Interact with me:
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INSTAGRAM: @ROMANELANCEFORD
FACEBOOK.COM/ROMANELANCEFORD
EMAIL: LRTRANSFORMATIONS@HOTMAIL.COM
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Sponsors:
www.VQfit.com
www.ProZis.com
www.MuscleFood.com
www.XCoreNutrition.com

9 COMMENTS

  1. I think I speak on behalf of most people, I have followed your journey for a while now on YouTube and Instagram watching/learning every move you and lisa have made together and what you have become. What you have done is incredible, the content, the insight and experience is like no other. For me and many others. I would like to wish you great success at the show. Win or lose, your the people champion! From a fellow Bristolian. Good luck. Smash it!

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