Home Body Building How to Get Bigger Arms: Skull Crushers Body Building How to Get Bigger Arms: Skull Crushers By admin - September 19, 2018 171 25 Facebook Twitter Google+ Pinterest WhatsApp http://www.facebook.com/FitnessWithAJ http://www.youtube.com/arj3191 http://www.twitter.com/FitnessWithAJ RELATED ARTICLESMORE FROM AUTHOR Body Building Men’s 105+ kg A Session Snatch – 2017 IWF Weightlifting World Championships (WWC) Body Building Weight Training for Beginners in the Gym – HASfit Beginner Strength Training – Weight Lifting Body Building How to Develop Arms | Bodybuilding 25 COMMENTS Thanks for the vid! Im definitely going to try this out tonight! Keep up the good work Reply I don't use a close grip on this. I use a shoulder width grip so my arm and body are parallel with one another. Thoughts on this vs. your method? Reply @lasernederland your dumb, you do compound movements first, then isolated movements. you don't just do compound movements, it won't do as much. Reply @kane123369 Where's my sandwich? Reply @URBNSpice That is a great way to work your triceps at different angles. I'll give that a go next time! Reply lol at people giving excercise advice put your self on youtube lets see what type of shape your in Reply @kane123369 trolls gonna troll Reply @lasernederland yea i've seen that, i'm subscribed to them. But in my experience, and everything i've read and been told by people who you can easily tell who know what they're doing, and my coaches who have degrees in exercise science. Compound movements first, and isolation movements after (if you want/highly recommended) Reply @pyro69man @CBoyd101 That is very true! Compound movements (in my opinion) should be in the beginning of your workouts, especially for someone trying to BUILD size. I incorporate isolation exercises to bring out detail and/or strengthen a certain muscle group. Good discussion guys! Reply for some reason i dont really get a pump with this excersise. wtf?!?! Reply @arj3191 I'll def try your method on my next tricep day! Reply this hit's the outer part of tri's wide grip hits the inner part Reply @arj3191 Haters gonna hate, winners gonna win. Reply You explained this well buddy Reply @bigplayray09 Thanks man! Reply Awesome vid, gonna sub when i get on my computer Reply thanks man for this video – I am a beginner so all I did at home were bicep exercises and my biceps developed well. But I never worked out my triceps. Well with this exercise I look forward to developing my triceps. Favorited + subbed + thumbed it up. Reply can you do this with an olympic barbell Reply Great vid. Reply Hey, great video, do you recommend using an EZ Curl bar? Is it worth me goign out and buying one? Or will a straight bar do fine? Thanks! Reply You sure you never ever ever ever never ever ever used some roids with ur apple juice? Cuz if I can build up my arms like urs without some form of drug il give it a try but if its hopeless that screw it. I won't judge you if you ever have taken steroids Reply Hey man nice vid jus subscribed, lolweird how I only found you now ? And THUMBS UP bigplayray knows u too 😮 Reply sure is right. we must kill the bad fat and belly first to get the 6 pack. And Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. you can watch out here bit.ly/1belSQ8?=qfbsp Reply if you boys hope to get ripped much faster without wasting a one another minute in the gym, then you have to watch this online video SIXPP.COM The visions are fragmented and a dark cloud spreads like spiky ink across the pages of possible futures. Reply if you dudes hope to get ripped quicker without spending a one additional minute in the gym, then you should look closely this online video COOK46.COM The code of the con is to know just enough about everything so you can lie about anything. (attrib: E. Tancarville) Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.