Bodybuilding tips for gaining muscles fast. Best muscle gain workout tips for bodybuilders, gym goers, beginners, men & women. Workout is as important as diet for building big muscles & for gaining weight. So, we covered important workout tips for massive muscle mass & weight gain easily & fast.

Related videos & playlist:
Diet tips for gaining muscle fast – https://www.youtube.com/watch?v=dD8X36IsoOo&index=2&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH
Calculate macro nutrients for fast muscle gain – http://www.youtube.com/watch?v=zuKLtCSSY2s&list=PLW-Chp7ZSbcWkiJSkbYFlmYeZ6fzL_RoS&index=2
5 imp bodybuilding supplements for gaining muscle fast – http://www.youtube.com/watch?v=R-GxYHUjoSo&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH&index=8
Boost Testosterone Naturally – http://www.youtube.com/watch?v=2aObWi3Ir7E&list=PLW-Chp7ZSbcWkiJSkbYFlmYeZ6fzL_RoS&index=4
Vegetarian foods for bodybuilding – https://www.youtube.com/watch?v=jwKg4KWzkBY&index=12&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH
Yoga for bodybuilding – https://www.youtube.com/watch?v=f7ENJYsoDDA&index=16&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH
Tips for choosing a gym – https://www.youtube.com/watch?v=4-WhsTI_8vo&index=3&list=PLW-Chp7ZSbcWxs398Oek-a7rJxiYWN5rH

Music credits –
Beach Bum – Happy Rock by Kevin MacLeod is licensed under a Creative Commons Attribution license
(https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100347
Artist: http://incompetech.com/

64 COMMENTS

  1. 1) sir beginners new to gym should workout abs or if we work abs and leave gym later will result in big stomach?
    2) as a beginner should we do pull ups and push ups daily? our coach insist to do it as a warmup daily even though we do not have strength to do 2 perfect pull ups.
    Thank you for everything.

  2. Hi Sir,
    Old school body building me wo log roj 1000 push-up aur 100 squats karte the.
    Doing same I do circuit training at home with Dumbbells.
    As I finish my circuit, I do 200 shoulder press & 200 sumo squats.
    I feel pumped & gr8.
    I don't like doing one body part or two body part.
    I like old school method.
    I do it 6 days a week.
    M I doing anything wrong??

  3. Sir actually meri body 4 month me ban gai thi apka video dekh ke follow kiya tha thank you so much sir lekin sir kuch mahino se GYM nhi kiya to pet nikal gya he uske liye kuchh bataiye n please

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