Home Body Building How to Burn Fat: EAT MORE?!?! Body Building How to Burn Fat: EAT MORE?!?! By admin - November 4, 2019 499 73 Facebook Twitter Google+ Pinterest WhatsApp http://www.youtube.com/arj3191 Twitter: http://www.twitter.com/fitnesswithaj Facebook: http://www.facebook.com/group.php?gid=150654291612274 RELATED ARTICLESMORE FROM AUTHOR Body Building Olympic Weightlifting Feature Film Body Building Baby’s First Birthday | Changing my Exercise Routine | Weight lifting Vs Body weight? Body Building FIF Mortal Battle Pro/Am 2019 (Men’s Bodybuilding, Performance) – Ma Tao (China) 73 COMMENTS Great Work man keep it up Reply actually u r doing great job and i think that max infrormation in short time is the best way to get a proper advice,I know most of ur videos on utube.It would be great if u do one where u are telling what exactly must eat to get max power for strenth for good training and buld muscle in long turn 10q and stay strong p.s short jokes are good 😀 Reply What's a good price for whey protein? Reply Hey guys be sure to check out @wolfiesc3 I definitely wouldn't have my awesome fans if it wasn't for him! Reply make a good example of a diet! or show us yours : – ) Reply great video… very informative even tho im trying to gain weight and muscle lol Reply Wow everytime i see you you get bigger my friend! Congrats, seriously when i ever i got to the gym i say "one day i'll be like aj" Keep up the good work my friend. Reply @kdogy4416 350-400ml of milk Reply good job and you made it plain and simple. Reply cartoon character doesn't look like u Reply People, You do know that when you lose weight your "manhood" becomes more visible making it seem like it grew. Reply you an show off your abs as long as you want to, lol Reply this isnt necessarily true, if you put your body in a fasted state then train it would be more beneficial because then your body would be forced to use your fat stores as energy, where as if you ate a lot of the meat your talking about it would just convert the amino acids (protein) to glycogen being available for energy ? Reply @imNAYR I am sharing how to do it the healthy way. Fasting is un healthy and dangerous. When you starve yourself, your body will become bias to certain bodily functions because you do not have enough vitamins and nutrients. Your body needs to be fed all the time. And your diet should depend on how your body handles certain foods. Reply Good stuff my man! YOu got a meal plan? Reply awsome job AJ i learn more stuff watch ur video's then when i was in skool keep up the good work oh yeah thx!!! Reply That was a good summary e.g. eat a lean diet and your body will have to use the fat that is already on your body for energy. Nice summary. Reply AJ i admire your dedication to fitness and health well im trying to do the same, but its really hard for me cause i work at night so i really dont know how to keep a good nutrition since i go to bed when everyone in my house is having breakfast and when i wake up there having either lunch or dinner, i really dont know what to do, can you please help me?? hope you get this message and i hope to hear from you soon. Reply This dude is jacked whatever he says needs to be followed. Reply @arj3191 and imNAR…Both of u are right and wrong…smh…Fasting is great for cleaning the body of toxicity which is good for the colon and your overall health…bodybuilding is one thing…overall health is another…if u tryna look good and have a muscular fit and active body then u will need to eat for energy and musclebuilding period…but having mucles dont mean ur overall healthy…the key is BALANCE trust me…Too much of anything is NEVER good…fasting or eating… Reply @pep72000 Fasting is never good, your body needs energy and nutrients no matter what. Without them, your bodily functions including toxic removal wont be working properly. Your bowels wont be evacuated properly. Ridding your body of food is anorexia, it's considered a disease. Reply @ arj3191.We all live life out of our perception or what we have been taught mainly.But does that make that perception or educational source REALITY?of course not..U live in and are educated in the mainstream view of health and fitness.smh.Its a big world.evrbdy has a view but then there is the BODY.it never lies.I have fasted quite a few times and the reults have been great..sorry.truth is gotta kp the colon clean. i wont argue.useless.im dealin with a machine..I used to think I knew it all to Reply @pep72000 Yes it works but fasting is not healthy period. Search it on web MD. Your body needs food. Yes fasting will work, but I am not going to support something that can also harm you. I don't want my viewers taking that risk, so if you have a fasting plan for yourself great. But the best way is the healthy way. Reply @arj3191 so lets say i want to gain more muscle, do i still limit the sugars, carbs, and fat ? because i dont want to loose weight, just gain muscle, or should i just take in more protein ? Reply LOL..@arj3191..Obviously im dealin with an expert..everybody is an expert these days.smh..plenty of em on utube.. well let's look at nature and COMMON sense.Every principle in nature.male female,neg and pos.sun and moon.Everything has a balance or a counterpart principle..In nature too much rain causes a flood.Too little causes a drought..Wouldnt the body need balance as well…too much eating and food stuck in the colon over the yrs without a BALANCE of rest from time to time is Not gd Bro..SMH Reply @TheLilswaggg Fruits do contain natural sugars. So you can still eat them for vitamins but I suggest only for breakfast. Reply whats the right stuff to eat Reply @jlow90jr It's all research. Anything that lives, needs an energy source to live and to function properly. People that fast, end up depriving themselves of what they need. Yea you lose weight, but that is because your body has fallen into a catabolic state meaning, it is literally beginning to eat itself to maintain energy levels. Also, your body will begin to re prioritize it's functions, an example would be the immune system becoming weaker and more prone to viruses and sickness. Reply @jlow90jr your body doesn't run on just amino acids. Reply i just want to double check… to burn fat we should eat after working out??? and not eat before working out?? Reply Nice video! btw my aunt used this amazing diet routine named: Impact 790 Diet and got rid of 6 kgs in a month. I cannot remember the exact website just Google it. Reply THANK YOUU!! Very helpfull, keep it up!! Reply Have you heard about Atomic Fat Loss? (Google it) It is a quick and easy way for you to burn fat fast. Reply @smkthhs sure is right. even i was very sad since i workout well for abs but nothing was coming. Listen I heard that most of the celebrities used to follow to kill their belly using this 7 food items. you can see it here >> bit.ly/VbDKim?=txgefp Reply They laughed when I told them I would shed fat with Fat Blast Factor, but then I showed them the results. Google Fat Blast Factor to see their reaction. (It was epic!) Reply If we can't eat carbs or fat. We are only left with protein. Reply It would be a shame if you did not build muscle when normal people build muscle so easily with Max Muscle Method (go google it). Reply excellent vid…man knows what hes talking about Reply This drives me INSANE!! Every person I know thinks they know exactly what to do to lose weight. They think eating like two meals a day will help -_-. Really? They even brag about it, like I should be impressed. The same people get more fat every time I see them. Reply Hey there! Have you tried Aston Muscle Ripper? Maybe it could help you get you a well-defined physique in a quick way – and most importantly – get you on the right path, for an outstanding body as it already did for thousands upon thousands of people who used it. I examined this to other sorts of solutions, and Aston Muscle Ripper continue to works much better. It is purely awesome! You can see for yourself precisely why, (just run a Google search for "Aston Muscle Ripper"). Reply My coworkers laughed when I told them I would bulk up with "Ripped Max Stagger", but then they saw the results. Go Google Ripped Max Stagger to see their reaction. Reply Wow. Outstanding movie. My bro used to be overweight. He went from 290lbs of pure fat to 207lbs of natural muscle. I found myself astounded. I just signed up personally because I want to enhance my physique. He used the Muscle Building Bible (Search on Google)… Reply Have you seen Lexus Fat Blast? (look for it on google) It is a quick way to get rid of fat and pounds fast. Reply If you are looking to burn calories fast, you should search google for "Epic Lean Body". That might help you get the body you deserve. Reply It still surprise me, just how lot of people don't know about Proladox Diet Plan (search on google), despite the fact that a lot of people get good results because of it. Thanks to my buddy who told me about Proladox Diet Plan, I've lost a ton of weight by using it without starving myself. Reply Hey there, have you experienced Swift Fat Loss? (look for it on google) You will find out about the serious crimes we commit against ourselves. With "Swift Fat Loss", you will discover how to burn up fat quickly. Reply Have you heard about Mega Muscle Method? (do a google search for it) It is a quick way to get stronger fast. Reply can i drink pepsi ? Reply My coworkers laughed when I told them I would burn up fat with "Atomic Fat Loss", but then I showed them the results. Go and google "Atomic Fat Loss" to see their reaction. (It was epic!) Reply My classmates laughed when I told them I was going to kill your stomach fat with Amos Fat Loss, but then they saw the results. Do a search on google for Amos Fat Loss to see their reaction. (You should see their faces!) Reply It would be a shame if you did not bulk up when other people do it so easily with Trim Fat Maximizer (Google it). Reply so what foods are actually good to eat for protein source? Reply Banana Reply So if my maintenance calories are at 3000, and I eat 5000 of only lean meats and veggies, I will lose weight? Reply You are right! I do mention in my later videos that there are essential fats for hormone production. But great note and thanks for watching and helping! Reply your silly Reply It would be a shame for you not to bulk up when other normal people accomplish it so easily using Cosmos Fat Loss (go google it). Reply It would be a shame for you not to bulk up when other normal people accomplish it so easily using Cosmos Fat Loss (go google it). Reply Yes i mean it. even i was very sad since i workout well for abs but nothing was coming. Between I heard that most of the celebrities used to follow to kill their belly using this 7 food items. have a look here bit.ly/18ACdYE?=dvyhn Reply tthis channel is a fucking JOKE. 3 weeks and no videos. Andrew is to busy chillin with his pack of scrawny virgin nerds and cant even make videos for his followers. He go to community college. Reply Actually Austin James, I have been busy trying to secure a job and make money to make these videos. As well as graduate from the University of New Haven. (a private university in Connecticut if you are unaware) You would have been better off not saying anything, but now you have the reputation of an idiot. Reply Have you experienced Nifty Fat Blaster? (Go google it) It is a quick and easy way for you to burn up fat fast. Reply My classmates laughed when I told them I would burn up fat with Legion Fat Loss, but then they saw the results. Google Legion Fat Loss to see their reaction. (You should see their faces!) Reply Dont front bustaa actin like u go to yale hahaha. Stay white homeboy, callin unh a private university in new haven. bitch that shits 90% on the post road in west haven w dat crusty subway across tha street. u funny AF Reply If you have been trying to burn off fat fast, you should do a google search Exyph Fat Loss. That can help you get the body you deserve. Reply Hi, have you considered "BellyFatTack" yet? Simply copy and paste ＢｅｌｌｙＦＡＴｔａｃｋ.ｃｏｍ to the browser to head over to their site… On there you will discover an important free video presentation by a longtime medical doctor revealing the right way to reduce extra fat. This made it easier for Madellane to eliminate her belly fat. Just give this a shot. Perhaps it will help you out also… Reply Wow. Fine film. My good friend was formerly a fat. He went from 285lbs of fat to 206lbs of natural muscle. I couldn't believe it! I just registered personally as I must boost my whole body. He used the Muscle Building Bible (Google it)… Reply Hey there, have you discovered Fat Blast Factor? (just google it) You will find out about the crimes we commit against ourselves. With Fat Blast Factor, you will discover how to melt fat fast. Reply Cool Reply what up kevin hart Reply how fabulous Reply do you do coaching? Reply no fats? umm OK Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.