Home Body Building How To Build Your Chest: Dumbbell Pull-Overs Body Building How To Build Your Chest: Dumbbell Pull-Overs By admin - August 18, 2020 152 24 Facebook Twitter Google+ Pinterest WhatsApp http://www.facebook.com/FitnessWithAJ http://www.youtube.com/arj3191 http://www.twitter.com/FitnessWithAJ RELATED ARTICLESMORE FROM AUTHOR Body Building Weightlifting Fairy Kim Bok Joo Ep 1 EngSub | DRAMA KOREAN ENGSUB Body Building How to Improve Your Weightlifting Clean Technique ft. CJ Cummings | Olympians’ Tips Body Building Charles Glass | Fat loss, Longevity & Bodybuilding basics | 24 COMMENTS feelsgoodman.jpeg Reply You do nothing but work your back on chest day lol Reply @lilbumpa2000 thats a mistake, commercials aren't supposed to be on these videos…thanks for pointing that out! Reply i see the progress youve made since i started watching in 2010.The hard work Does Pay off I wish more people would respect that. Reply you're a freakin beast good video man Reply Will add this on the next chest day. Good work AJ! Reply What kind of exercises that helps to build mass on the outer part of the triceps? Reply @lilbumpa2000 download ad blocker.. Reply Great video! Are you still taking jack3d with yok3d? Reply Great exercise just added it to my chest routine today. Thanks Reply you forgot your triceps are engaged as well Reply nice lat wrokout Reply @FitnessAngelo Thanks bro!! Reply @johnsnips Mostly the upper since the motion "encounters" the upper portion first. Reply Ive given this excercise a lot of thought, but surely for building chest alone bench press is the best? Is this excercise good for bulking would it be suitable with a weight i can only do 6 reps with? thanks man Reply need to lower hips more Reply How old is aj?? Reply They laughed when I told them I was going to build strength with "MegaMAX Muscle Maker", but then they saw the results. Go google "MegaMAX Muscle Maker" to see their reaction. (You should see their priceless faces!) Reply If you want to build muscle, you should google Max Muscle Method. They will help you get the body you deserve. Reply yes i mean it. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. Between Do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. you can watch out here bit.ly/12vronn?=hqldi Reply You're right. you can make your workout sessions much more productive if your eating the right foods to avoid fat and belly. btw!but ye do you know about the 7 odd foods that kill belly fat if you don't know about them you must see this. get to know here bit.ly/19QZsnU?=urivc Reply Can I just lay my whole body on bench? Reply Hello everyone. Fine video clip clip. My brother used to be a fatty. He transformed himself from 279 lbs of pure fat into 213lbs of massive lean muscle mass. Everybody was in shock. I just signed up personally coz I wanna beef up. He made use of the Muscle Building Bible (Look in Google)… Reply Haha Forgott the Legs 🙂 Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.