How Old Do You Have To Be To Start Weightlifting?

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Welcome back to Mind Pump TV where we cover all things Health & Fitness to help you on your journey to reach your goals!

0:25 “Lifting weights stunts your growth”

1:18 Training Checklist

3:35 Common Mistakes

5:38 Be A Skeptical Sponge

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“How Old Do You Have To Be To Start Weight Lifting?”

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