Home Body Building Hang CLEAN / weightlifting & crossfit Body Building Hang CLEAN / weightlifting & crossfit By admin - August 11, 2019 71 23 Facebook Twitter Google+ Pinterest WhatsApp MY PROGRAMS: https://torokhtiy.com/collections/training-programs Warm Body Cold Mind CLOTHING: https://warmbody-coldmind.com/ Follow me on INSTAGRAM: https://www.instagram.com/torokhtiy/1 RELATED ARTICLESMORE FROM AUTHOR Body Building What makes muscles grow? – Jeffrey Siegel Body Building 5 FOODS YOU SHOULD BE EATING FOR MUSCLE GAIN Body Building Bulking Routine: Squatting 315 LBS WEEK 2 23 COMMENTS thanks Reply Алексей, сделай пж обучающие видео по рывковым уходам Reply cool Reply nice! Reply awesome demonstration ! Reply I thought it was up the knees Reply I like is demonstration because it show proper technique for someone with less mobility on the wrist and also is also larger knee stance and feet pointing outward more than when they tell you to do on other coaching site so now i can see i can copy is technique while before my wrist and feet would always be wrong from the standard i saw elsewhere online. Reply is this squat clean? Reply A low hang clean Reply wouldnt this be a power clean? Reply https://m.youtube.com/watch?v=l8ZpjsZo0-A Reply Power clean Reply More useful if you demonstrate how to safely finish the rep. Reply This is not how you do hang clean, look it up, don’t be a chump Reply Isn’t it supposed to be a little above ur knees and if u do it from the ground it is a power clean Reply cleanBar from floor, catch in full squat.power cleanAs a clean, but squat no lower than parallel.muscle cleanAs a clean, but no squat (nearly upright).hang cleanBar starts from thigh, knees, or shin and caught in a full squat.hang power cleanBar starts from thigh, knees, or shin, caught in a parallel squat. Reply This sir is a power clean Reply I always thought i needed a mop and some water to do these Reply Below the knee hang clean Reply I probably never going to do this, but this is the most straight to the point demonstration i have ever seen. Reply How to do this without hurting your wrist? Reply These are power cleans not hang cleans. Reply Nah, forget it…. Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.