Home Body Building Frank Rothwell's Olympic Weightlifting History 2009 World Weightlifting 77Kg Clean and Jerk.wmv Body Building Frank Rothwell's Olympic Weightlifting History 2009 World Weightlifting 77Kg Clean and Jerk.wmv By admin - April 13, 2019 24 22 Facebook Twitter Google+ Pinterest WhatsApp 2009 World Weightlifting 77Kg Clean and Jerk RELATED ARTICLESMORE FROM AUTHOR Body Building How To Lose Belly Fat & Have A Flat Stomach Ask A Certified Master Personal Trainer #2 Body Building Building A Weightlifting Platform Body Building All Code Weight Lifting Simulator 3 22 COMMENTS very inspirjng..thanks very much for posting!! Reply Enjoy Reply Frank you are winding us up not showing us his last attempt 😀 Reply @Mark300zx Would I do that Mark ?? Part 2 uploading. Frank Reply Great upload…and lots of power jerking going on. Lu's got a DEEP form on that jerk — very interesting to watch. Reply tigran g martirosyans' bio-mechanics seems quite bad. his knees track medially inwards. no wonder his knees are strapped up. i find it quite confusing that some one of such a high level would do that? Reply @bobbyatopk While it's a good observation his knees are tracking internally. As long as they are tracking internally on the concentric lift of the clean recovery he's going to be safe. Most ACL injuries happen because the knee tracks internally on the eccentric phase of a landing which is not good for the knees. Zhang Guozheng does the same thing again and again and he's never hurt his knees. Reply @jumar1281 it does look very dramatic indeed – which is why the isometric contraction of the trapezius and rhomboids are crucial to the stability of the shoulder joint. oly lifter spend hours breaking down the stages of the lift to address weaknesses, and oftentimes they find the "catch" as a hot spot for error. as far as danger goes, it can be: but like any compound lift a smart athlete starts light and trains up as he gets stronger. its one of the many reasons why oly lifting is exciting Reply 7:37 thought he busted his knees… looks scary Reply Compare his build to a natural bodybuiler, whos aim is to build as much mass as possible. Not much difference is there? All on the gear, but it takes nothign away from the dedicaton Reply I have to say, ever since that horrific accident in Bejing '08, my heart is in my mouth at every jerk now! Reply Forget football, this is THE sport of men! Reply football? youtube top ten bitch sports of all time. football sucks Reply footbaII is awsome buddy footbaII and oIympic Iifting best sports Reply What is the actual legitimation for this don't-touch-your-knee-rule? Reply one of the clearest rules of weightlifting Reply Oh yes? Now I totally understand that. Reply sorry I thought you were asking whether it was legitimate or not. its just like the rule that says the bar is not allowed to stop anywhere during the lift, and the one that sais that the bottom touching the platform is a no lift. at least this rule makes more sense than the one saying you cannot dump the bar backwards even after a good lift, you get the lift taken away from you Reply No i feel bad 🙁 I am 82kg and have a clean and jerk of 45kg only 🙁 Reply Are you saying that football players can C+J this kind of weight? You're retarded. Reply Wow I do 18 kg 🙁 well I'm a 5'5 19 year girl but still I should do more Reply OMG 200kg! Awesome! Look at the size of his thighs!! Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.