A look what social media does in gyms and a fe words about cutting fat with thyroid Old school way
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24 COMMENTS

  1. I'm supposed to take 75mcg for thryroid a day. I need to see if my doctor will just call it in for me I ran out of refills but I cant get there at the moment my car is dopey and their office is 30 miles away
    I was reading up and thyroid has a lot of effects on muscle protein synthesis, I definitely feel more energetic and like the muscles are working better when i have the medication

  2. “Bro Science” is not derogatory. The Anabolic Doc Thomas O’Connor uses it all the time when he wants more knowledgeable bodybuilders to verify or answer things he cannot despite his MD.

  3. "ok boomer"

    is the latest proof that those young shrimps have no intention of learning anything from older, more experienced generations but rather have more fun by mocking them.

  4. I'm going to let you in on a little secret. Every day, once a day, give yourself a present. Don't plan it, don't wait for it, just let it happen. It could be a new shirt at the men's store, a catnap in your office chair or two cups of good hot black coffee..

  5. I appreciate your efforts to pass your wisdom on to others via you-tube. You are fun and informative. I closed my facebook account about 6 months ago and can honestly say i haven't missed it. I am not suggesting everyone should do that, but I found it to be a distracting waste of time. Keep up the good work sir!

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