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Starring: Kai Greene, Eduardo Correa, Shawn Rhoden, Roelly Winklaar, Regan Grimes, Kevin Levrone, Ronnie Coleman, Evan Centopani, Markus Ruhl, Jay Cutler, Bruno Moraes, Frank McGrath, Flex Lewis, Hidetada Yamagishi

Kai Greene https://www.instagram.com/kaigreene/
Eduardo Correa https://www.instagram.com/correabodybuilder/
Shawn Rhoden https://www.instagram.com/flexatronrhoden/
Roelly Winklaar https://www.instagram.com/roellywinklaar/
Regan Grimes https://www.instagram.com/regangbodybuilding/
Kevin Levrone https://www.instagram.com/kevinlevrone/
Ronnie Coleman https://www.instagram.com/ronniecoleman8/
Evan Centopani https://www.instagram.com/evancentopani/
Markus Ruhl https://www.instagram.com/markusruehl/
Jay Cutler https://www.instagram.com/jaycutler/
Bruno Moraes https://www.instagram.com/brunomoraes_oficial/
Frank McGrath https://www.instagram.com/frank_mcgrath78/
Flex Lewis https://www.instagram.com/flex_lewis/
Hidetada Yamagishi https://www.instagram.com/hideyamagishi/
Mike Pulcinella https://www.youtube.com/user/gatomjp
Bodybuilding.com https://www.youtube.com/user/bodybuildingcomvideo

70 COMMENTS

  1. ''Your food is everything.. It's your responsibility to come up with ways to find out how you can eat every 2 hours without incident. In order to be able to have your food with you, every day, all day.. So you are able to eat on time. It keeps you and allows you to stay in an anabolic state.'' -Kai Greene #StayDisciplined

  2. Todo muy guapo, pero y lo otro? Sí, lo que todos sabemos que se meten, qué lo publiquen también, no sólo el entreno y la comida. Pero claro eso no interesa decirlo. La mayoría de estos tíos están todos sin pelo en la cabeza y eso por qué, pues por lo que no sale en el vídeo.

  3. Looks like sh.t ! These things drive me away from this sport. So unnatural to consume this much food . Poor stomachs, poor appetites, poor casual life.. Without proper chemicals and proper workout all these food would make anyone obese in a matter of weeks…

  4. 10,000 calorie a day diet, add some anabolic steroids, some HGH, some test, tan once a day, carry 300lbs in the off season and die of a heart attack at 50 or get skin cancer. Not worth it to be a pro bodybuilder. Sure, diet is a big part, but not a lot of people get paid to work out or can afford to eat like that. Be natural, eat 5 small meals a day including a few protein shakes and some creatin, stay in the gym and live to a ripe old age.

  5. One of the problem with bringing food from home is embaressment, I mean I'm almost 20 but i still feel weird bringing food from home to school. I guess thats all about confidence, I have to keep working on that.

  6. It's good to nice and healthy and to be big like that plus the dedication that's needed and the time that goes with it, but I don't think it's worth it cause it take many years getting likeninto that shape and that means no real social life and you will miss out on many thing on life so mainly you live in a box but these pepole that do this kind of training i say more power to them I respect them for their dedication but I just rather be fit and in good shape and have a life to enjoy plus time goes by so fast these days that before they could realize it they are old and lost most their diesel body after so many years in the gym without some social life then it could sum up to a lost of time they could never get back, but I give them credit for what they do.

  7. Kai Greene is Right on but all that food Seriously, now dont get me wrong but over time it is really Bad for you – congestive heart failure – arteries blocking – acidity – etc, look the man knows what hes talking about, i actually think hes slightly better then Phill Heath no offence, i mean look at Ronnie Coleman hes had some health problems later on, still are you mass building or body building, i mean look at Arnold Schwarzenegger every things in porportion only bad thing is use of anabolic steroids instead of the over use now a days where you clearly see most body builders popping veins and sticking out, never the less like he says body building is like a art, you have to sculpt your figure how you want it to look rather then having every thing out of porportionate sizes like what you get to day with some body builders, my tip is eat well work your butt off make your body look normal or a bit big but main thing is look after your hearts

  8. I would love to eat like that and just wish I had someone to cook and prepare it because that's the part that gives me the shits. Also finding time to eat in a busy schedule of work and family commitments. No wonder I fucking drink instead!

  9. GOD BLESS YOU WITH. ONE BODY. I CHOSEN TO EXERCISE. IT. EAT. THE. GOOD STUFF SO I WILL GROW STRONG AND GAVE ME THE SERVICES I NEED IN THIS WORLD. TILL THE LAST DAY. WHEN I WILL LEAVE. TO. GO WITH MY LORD JESUS CHRIST.

  10. Over eating, even with clean food can be dangerous. Not everybody can turn food into muscle. Food that doesn't get digested and metabolized becomes a poison which the body must eliminate.

  11. I have it harder then even these guys when you have Crohn’s disease eating right is even more important and there is no cure only powerful medications or surgery I have been eating food plain every day for months sometimes years but I still lift weights even though somedays are bad and I wish could eat more food like these guys

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