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Phil Daru is the strength and conditioning coach at American Top team. He trains top boxers and UFC fighters, including Frankie Edgar, Sullivan Barrera, Joanna Jedrzejczyk, Amanda Nunez, JDS, Edson Barboza, Maureen Shea, Dustin Poirier, and many more.

In addition to training top tier athletes for competition, Phil Daru has created the multiple online training programs for combat sport athletes. These programs are used by some of the most elite athletes in the world.

As the man behind some of the boxing and UFC worlds’ strongest hits, Phil Daru is bringing his science-based training to anyone serious about increasing their fighting power and performance.

Make sure to stay tuned for Phi’s latest content

Follow him online here:

Main YouTube:

Do Weight Lifting Belts Make Your Core Weaker? | Stefi Cohen Explains [Phil Daru Podcast]


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