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Dmitry Klokov 0 – 200kg Pause Snatch Full Session in the 2015 World Weightlifting Championships Training Hall in Houston, USA.
with Warm Up / Mobility and all attempts (160/175/185/195/x200/200)

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Gear I use:
Cameras:
Panasonic FZ1000 ➤ http://amzn.to/2cfRvMS
GoPro ➤ http://amzn.to/2kInzMs
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Microphone: Rode Video Mic Pro ➤ http://amzn.to/2bY0SSD and http://amzn.to/2bY2VG6
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Camera Bag: Lowepro Fastpack 350 ➤ http://amzn.to/2cfVPMi
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Tripods:
Amazon Basics Travel Tripod ➤ http://amzn.to/2bMFOO0
Joby GorillaPod SLR ➤ http://amzn.to/2ctyPO5
Joby GorillaPod for Smartphone ➤ http://amzn.to/2ctzHCh
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91 COMMENTS

  1. Absolute beast! That gait though…not gonna help him run effeciently. Not that he cares about his athletic skills anyway. His thing is lifting ridiculous amounts of weight and he is flat out amazing

  2. I don't know anything about OLY lifting, but I assume the paused snatch is a lot harder to do than a regular snatch because it kills a lot of the momentum, is that correct?
    If so, how much harder is a paused snatch considered to be compared to a regular snatch?

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