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MY PROGRAMS: https://torokhtiy.com/collections/training-programs
Warm Body Cold Mind CLOTHING: https://warmbody-coldmind.com/
Follow me on INSTAGRAM: https://www.instagram.com/torokhtiy/
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![[Weightlifting Fairy Kim Bok Ju] 역도요정 김복주 ep.15 Say bitter things that don't mean.20170105](https://introbodybuilding.com/wp-content/uploads/2019/12/5741/weightlifting-fairy-kim-bok-ju-ep15-say-bitter-things-that-don039t-mean-20170105-218x150.jpg "[Weightlifting Fairy Kim Bok Ju] 역도요정 김복주 ep.15 Say bitter things that don't mean.20170105")
![[CODES] Weight Lifting Simulator 3](https://introbodybuilding.com/wp-content/uploads/2018/10/1689/hqdefault-100x70.jpg "[CODES] Weight Lifting Simulator 3")
![[Weightlifting Fairy Kim Bok Ju] ‘From Friendship to Love’ Kiss Compilation♥](https://introbodybuilding.com/wp-content/uploads/2018/10/1526/hqdefault-100x70.jpg "[Weightlifting Fairy Kim Bok Ju] ‘From Friendship to Love’ Kiss Compilation♥")
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why no ankle extension?
лёха , не гони!!! ну сколько можно? дай нормальный видосик. с годфридом или разорёновым.
Алексей, а как научиться правильно принимать штангу на плечи при шимах и швунгах из за головы? А то опускать медленно больно, а ронять на пол не получается, так как зал не подходящий для бросаний.
Отличие от Snatch Pull только в ширине хвата?
What muscle can you work with this
I clean and pull my willy
is he standing in a giant bathtub?
Fantastic video, shows the profile and side view, simple, no chatting bullshit at the start.
Is this a barbell shrug but with an additional push from the legs?
thank you Oleksly for your training videos. Very well done and to the point !