Tuesday, December 1, 2020

Weight Lifting

I won the Mr. Golden Era Contest

I won the Mr. Golden Era Contest
Nick's Strength and Power channel: https://www.youtube.com/channel/UCEr4irFkzHnhPt0uG8lOpug WORKOUT CLOTHES AND APPAREL https://vintagegenetics.com/ Classic & Personalized Workout and Nutrition Plans? Contact me: Wesleyvissers@hotmail.com (Also for plant-based diets!) Instagram @WesleyVissers https://www.instagram.com/wesleyvissers/ @KaneVissers https://www.instagram.com/kanevissers/ Facebook https://www.facebook.com/Wesley-Vissers-Junior-Athlete-763852680293064/?ref=bookmarks Sponsor Body and Fashion: http://bodyandfashion.nl/ | Supplementation and Clothing

Q & A #3 | Posing | Mobility | Cutting | Cardio | Hunger | And More

Q & A #3 | Posing | Mobility | Cutting | Cardio | Hunger | And More
This is part #3 of the Questions and Answers department of this channel. Classic & Personalized Workout and Nutrition Plans? Contact me: Wesleyvissers@hotmail.com Facebook https://www.facebook.com/Wesley-Vissers-Junior-Athlete-763852680293064/?ref=bookmarks Instagram @GymtimeWes Sponsor Body and Fashion: http://bodyandfashion.nl/ | Supplementation and Clothing Scitec Nutrition | Get your Scitec Nutrition supplements at http://bodyandfashionstore.nl/ Music TheEnigmaTNG https://www.youtube.com/user/TheEnigmaTNG

MY CURRENT DIET LAID OUT – Off-Season Break, Start Of MiniCut | DAY IN THE LIFE WITH WESLEY VISSERS

MY CURRENT DIET LAID OUT – Off-Season Break, Start Of MiniCut | DAY IN THE LIFE WITH WESLEY VISSERS
This is the start of my 4-week minicut to improve overall body composition and insulin sensitivity before ramping it back up again. All details are discussed in the video. GLADIATOR SUPPLEMENTS (by me) https://BecomeGladiator.com OLD-SCHOOL GYM CLOTHING & APPAREL https://VintageGenetics.com/ Become a Vintage Genetics member with unique perks! https://www.youtube.com/channel/UCWl4r8lWQwk1BRQhNugBYzQ/join Classic & Personalized Workout and Nutrition…

Quad Workout; The BASICS | Golden Era Bodybuilding

Quad Workout; The BASICS | Golden Era Bodybuilding
A basic leg workout consisting of the Back Squat, Hack Squat, Lunges, Leg Extension and Calf Raises. All you need to build great legs! We always use the basic principles from the Golden Era of bodybuilding to craft a physique like the ones from the old days. Those were art, and that should be brought…

Seth Feroce | Pound 4 Paws Life VS Social Media Seminar

Seth Feroce | Pound 4 Paws Life VS Social Media Seminar
https://allamericanroughneck.com/ https://feroceironacademy.com/ http://empiremediahouse.com/ The Pound 24/7 5442 State Hwy 12 Norwich, NY 13815 We went to the Pound 4 Paws event at The Pound Gym in Norwich, NY to help support the Delaware Valley Humane Society! It was a kick ass weekend with some great people! Jena and Sonny Weiss put together an awesome event…

Steroids, Drugs, and Life: Part 5 – Site Enhancements | Hydronics H2O

Steroids, Drugs, and Life: Part 5 – Site Enhancements | Hydronics H2O
What's up guys! NEW Steroids, Drugs, and Life, PART 5! This one is on Site Enhancement, and Site injections. I get a TON of messages regarding, synthol, site injections, and a new product on the market called Hydronics H2O. You'll get a glimpse into the crazier side of bodybuilding in this episode. These things are…

Targeting Chest with Hand Placement

Targeting Chest with Hand Placement
http://feroceironacademy.com/ https://allamericanroughneck.com/ http://empiremediahouse.com/ What’s up guys! Back at it with some tips and tricks when training chest! You’ve heard me say before that having a wider grip works more of the outside of the chest, and having a more narrow grip works more of the inside of your chest. Now we are going over hand…

You Are What You Eat | Getting Chubby to Get BIG

You Are What You Eat | Getting Chubby to Get BIG
https://axeandsledge.com/ https://allamericanroughneck.com/ Ok guys, in the last You Are What You Eat video, we spoke about clean eats for clean gains. It was a great baseline for maintaining a leaner look. Well Winter/Off Season is upon us, and the questions are coming in on how to get BIGGER. YOU HAVE TO GET A LITTLE CHUBBY…

GROW Those Calves with these Exercises – Tutorial and Tips

GROW Those Calves with these Exercises – Tutorial and Tips
WORKOUT CLOTHES AND APPAREL https://vintagegenetics.com/ Classic & Personalized Workout and Nutrition Plans? Contact me: Wesleyvissers@hotmail.com Instagram @WesleyVissers https://www.instagram.com/wesleyvissers/ @KaneVissers https://www.instagram.com/kanevissers/ Facebook https://www.facebook.com/Wesley-Vissers-Junior-Athlete-763852680293064/?ref=bookmarks Sponsor Body and Fashion: http://bodyandfashion.nl/ | Supplementation and Clothing

ULTRA Sets For Thick Arms | Working On Weak Points

ULTRA Sets For Thick Arms | Working On Weak Points
Workout Ultraset #1 - 4 ultrasets, 10 reps each set Set 1: Laying French Press Set 2: Underhand Laying French Press Set 3: Ez-bar Curls Set 4: Hammer-grip Barbell Curls Ultraset #2 - 4 ultrasets, 10 reps Set 1: Rope Pushdown Set 2: Overhead Rope Extension Set 3: Rope Skullcrushers Set 4: Cable Curls Set…