Tuesday, November 19, 2019

Body Building

Pasta and Breads Make You Lose Weight?

Pasta and Breads Make You Lose Weight?
Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com Yes you can eat crappy foods and still lose weight. Of course i dont recommend you eat bad foods but even if you eat horrible foods it doesnt mean you are going to gain weight. If you reduce the amount of calories you normally take in, you…

How To Do A Correct Bicep Curl To Get Bigger Arms Without Injury

How To Do A Correct Bicep Curl To Get Bigger Arms Without Injury
http://www.facebook.com/Datsnotsexy Get our shirts from http://www.datsnotsexy.com Always make sure you get a full extension of your bicep. This is important not only to get the most out of your workout but to also stretch the muscle to prevent crapping in the future. Make sure you lift with proper form, light weight a rep range of…

Best Chest Workouts To Increase Your Upper Chest (Dumbbell Pullovers, Guillotine Press, Flys)

Best Chest Workouts To Increase Your Upper Chest (Dumbbell Pullovers, Guillotine Press, Flys)
Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com The guillotine press will be the heavier from all the workouts shown since its the only press. During the guillotine press its important to keep the bar in line with your collar bone and neck. This puts more emphasis on the upper pec in this position. Make…

When Should You See Results? 4 Month Transformation

When Should You See Results? 4 Month Transformation
Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com Measure your progress by weighting yourself in the morning. Weight doesnt really matter as it does fluctuate all the time. Take body fat measurements with calipers. Use a tape measure and measure every part of your body. Take pictures at the same time as last, with the…

Correct Way To Perform Shoulder Exercises Shoulder Press, Lateral Raises and More(Reupload)

Correct Way To Perform Shoulder Exercises Shoulder Press, Lateral Raises and More(Reupload)
Main Channel: http://www.youtube.com/user/datsnotsexy Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com

Pre workout Supplement Reviews Craze, No Exlode, Dark Rage,M5, 1MR and lots more!

Pre workout Supplement Reviews Craze, No Exlode, Dark Rage,M5, 1MR and lots more!
http://www.facebook.com/datsnotsexy Get our shirts from http://www.datsnotsexy.com My story behind the pre workout supplements ive taken. No explode, Dark rage, 1mr, craze,no shotgun, jack3d, M5 extreme.

Why Am I Stronger Somedays Than Others?

Why Am I Stronger Somedays Than Others?
Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com Keep track of how much you sleep,eat and train. This will determine what you didnt do or did do to become more tired and fatigued. Also take work, sex and stress into this equation. Make sure you drink plenty of water all day to stay hydrated.

Get Bigger Leg Muscles! Leg Press, Outer & Inner Thighs,Leg Extensions (My Leg Workout)

Get Bigger Leg Muscles! Leg Press, Outer & Inner Thighs,Leg Extensions (My Leg Workout)
Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com Below is my second day leg exercises. Please do not follow the same weight pattern,this is just my particular routine and is not meant to be yours :D Romanian deadlifts (Ham warm up workout) 1st set 135lbs for 15 reps 2nd set 185lbs for 13 reps 3rd…

My Shoulder Workout Shoulder Press, Lateral Raises, Facepulls, Rear Delts, Pullups and more…

My Shoulder Workout Shoulder Press, Lateral Raises, Facepulls, Rear Delts, Pullups and more…
Main Channel: http://www.youtube.com/user/datsnotsexy Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com

Workout To Improve On Deadlift Lockouts and Great Glute(butt) Hip Thrust Workout

Workout To Improve On Deadlift Lockouts and Great Glute(butt) Hip Thrust Workout
Second Channel: http://www.youtube.com/user/mrfreakinhuge Facebook: http://www.facebook.com/datsnotsexy Shirt Store: http://www.datsnotsexy.com Hip thrust workouts are the best not only for stronger tighter glute muscles but to help with deadlift lockouts. Once the bars pass your knees you are doing a hip thrust workout. So the best way to improve upon the deadlift is to do hip thrust. This…