Friday, July 3, 2020

Body Building

High Reps vs. Low Reps For Rowing (Weightlifting)

High Reps vs. Low Reps For Rowing (Weightlifting)
In this video I talk about physiology and current research to discuss the differences in muscle fiber types so that we can get a better understanding of the best way to improve rowing with weightlifting. Weightlifting For Rowing: https://www.youtube.com/watch?v=FzfygSeuTZw&t=10s References: Changing Fiber Types: https://journals.lww.com/nsca-jscr/Fulltext/2012/06000/The_Effects_of_Endurance,_Strength,_and_Power.37.aspx Genetics and Fiber Types: https://www.physiology.org/doi/abs/10.1152/jappl.1976.40.2.149 Fiber Type Changes of 2A and…

Weightlifting seminar at a CrossFit gym in Montreal / A.TOROKHTIY

Weightlifting seminar at a CrossFit gym in Montreal / A.TOROKHTIY
www.torokhtiy.com Official website of Aleksey TOROKHTIY ------------------------------- Follow me: http://instagram.com/Torokhtiy https://www.youtube.com/AlekseyTorokhtiy https://www.facebook.com/TorokhtiyO #weightlifting #crossfit #snatch #torokhtiy #weightlifter #halterofilia #training #sport

FAT LOSS & Bodybuilding Secrets – BURN YOUR Belly Fat! Bodybuilder Muscles

FAT LOSS & Bodybuilding Secrets –  BURN YOUR Belly Fat! Bodybuilder Muscles
Want Real Results? Join Me Here: http://www.TeamSteenFitness.com I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life. My waistline is now 31 inches. Nutrition is 60-70% of your fat loss /…

Steroid Free Natural Bodybuilding Transformation

Steroid Free Natural Bodybuilding Transformation
I have always loved physical fitness and working out. For most of my youth I was fueled by a steady diet of my father's Muscle & Fitness magazines, Jackie Chan movies and martial arts choreography with a crew of friends and family in my backyard. Being in shape had always been a top priority -…

Bodybuilding Motivation – Epic Workout"2019"

Bodybuilding Motivation – Epic Workout"2019"
★New Videos on Sundays https://bit.ly/2ChTRJY #TrendingWorldwide #Fitness #Motivation

Should You Wear Weightlifting Shoes? |#AskSquatU Show Ep. 18|

Should You Wear Weightlifting Shoes? |#AskSquatU Show Ep. 18|
If you walk into any gym you'll see a number of different types of shoes being worn. How do you know what kind to wear? Today we discuss the weightlifting shoe with the distinguished raised heel. We demonstrate exactly what the shoe is used for, how it can help your technique and if you should…

Gaëlle Nayo-Ketchanke awful injury (2019 European Weightlifting Championships)

Gaëlle Nayo-Ketchanke awful injury (2019 European Weightlifting Championships)
Gaëlle Nayo-Ketchanke awful injury (2019 European Weightlifting Championships)

THE MOST POWERFUL SUPPLEMENT – Bodybuilding Lifestyle Motivation

THE MOST POWERFUL SUPPLEMENT – Bodybuilding Lifestyle Motivation
FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_motivation/ FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Motivation-686568088021563/?ref=hl --------------------------------------- Generation Iron https://generationiron.com/ Generation Iron / YouTube https://www.youtube.com/user/GenerationIron --------------------------------------- Video Credits: Jon De La Rosa https://jondelarosa.com/ Jon De La Rosa / Instagram https://www.instagram.com/ifbbjondelarosa/?hl=sk Jon De La Rosa / YouTube https://www.youtube.com/channel/UCthqfxbWHjhiKSC5Mor1H2Q Betancourt Nutrition https://betancourtnutrition.com/ Betancourt Nutrition / YouTube https://www.youtube.com/channel/UCJAAXaNGswuwhC_p05YDaDw A1 Supplements https://www.a1supplements.com/…

Desi Diet Plan For Bodybuilding | चावल दाल से बॉडी बनेगी ?

Desi Diet Plan For Bodybuilding | चावल दाल से बॉडी बनेगी ?
Our Official Website: http://fitnessfighters.net **-------------------------------------------------------------------------------------------** Hello Fitness Fighters, Aap logo ke liye Desi Indian Diet Plan Btaya hai .. Ki Aap ghar ke aas paas milne wali chijo se kaise khud ko maintain rakh sakte hain. Sasta diet plan..! Video Ko Like aur Share Jarur kare..! Isse hame motivation milta hai **-----------------------------------------------------------------------------------------------------** Hope you guys…

Top 5 Foods For Vegan Muscle Bodybuilding | DunguBook

Top 5 Foods For Vegan Muscle Bodybuilding | DunguBook
My top 5 vegan foods for building muscle, a must for anyone serious | Vid style inspired by Infinite Waters ► Buy my Herb guide - https://nutrients.dungubook.com/herb-book ► Get my other books - http://dungubook.com ►Watch my full VEGAN deadlift video - https://www.youtube.com/watch?v=KOTkFqHUhgU You can gain great muscles, great definitions eating healthy whole vegan foods. Here…