👉My Cutting Workout Plan:https://drive.google.com/file/d/1vcy5ySjWerzmHaeJfEsd6eGH5PmqKM7w/view?usp=sharing
👉Bear Mode Video: https://www.youtube.com/watch?v=RTka-xwYmvU&t=33s
👇Important Workout Gear
Best Weightlifting Belt in India
Food Weight Scale
In 2019 every guy wants to attain a lean body or an aesthetic physique that is under 10% body fat. Best examples for this physique would be Bollywood actors Hrtithik Roshan & Tiger Shroff starring in the movie WAR. Fitness YouTuber Kinobody, Or Indian Fitness Youtubers like Guru Mann, Abhinav Mahajan or Jeet Selal. However, one important factor most of the people forget is: your body fat percentage only matters when you have good amount of muscle mass on your body. Gaining muscle naturally is a very slow process. If you wonder: How much muscle a beginner can gain Naturally? Here is your answer: In the first year of training a beginner bodybuilder can gain up to 10 Kg of muscle with good training, nutrition and supplementation. But after that, this process becomes very slow, and you can only gain 2-3 Kg muscle in one year. If you do fat loss, cutting or shredding before 3 years of your bodybuilding training, you will not have gained enough muscle mass. If you want to do fat loss, or cut fat or do shredding to achieve a 10% body fat or under that like 8% body fat or 6% body fat. You should reconsider your decision! This is a fitness video made to help you gain more muscle & strength in the gym naturally and provide you with bodybuilding motivation.
Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber. He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body transformation has inspired lakhs of people to work on their self, work hard and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.