Home Body Building Bulking Routine: Chest, Shoulders, Back & Arms WEEK 2 Body Building Bulking Routine: Chest, Shoulders, Back & Arms WEEK 2 By admin - November 28, 2019 553 35 Facebook Twitter Google+ Pinterest WhatsApp http://www.youtube.com/arj3191 http://www.youtube.com/theAJgoneMAd Twitter: http://www.twitter.com/fitnesswithaj Facebook: http://www.facebook.com/group.php?gid=150654291612274 RELATED ARTICLESMORE FROM AUTHOR Body Building Olympic Weightlifting Feature Film Body Building Baby’s First Birthday | Changing my Exercise Routine | Weight lifting Vs Body weight? Body Building FIF Mortal Battle Pro/Am 2019 (Men’s Bodybuilding, Performance) – Ma Tao (China) 35 COMMENTS :p Reply the black guy is hot Reply Touch your chest Reply keep these videos coming man Reply Great vid, but too much swinging on the biceps curl, can't blame you though! 50 pounds, that's alot! but you should try to do them as slow as you can, with goood form, try it out mate! an olympic gold winner in rowing told me that, Olaf Tufte – he is HUGE! just google him 😛 Reply @SigveUSA Yea I hate swinging, sometimes I stand against a wall and do them. And yea I googled that guy. Thats a big person… Reply 50 pound curls pretty impressive you have alot of strength for your size, how much do you weigh? Reply Very bad form. NO swinging please. Reply @almacen7 Trust me I know swinging compromises form, but that only preps my muscles to handle heavier weight. If you never push your muscles to the point of failure or to the point where you break form, they will never grow. Reply you should do a video on your daily bulking diet, meal by meal Reply notice all gyms play the same songs Reply great vid man….. what kind of supplements do you take? Reply Really hardcore songs in the background! xD Reply why are you filming yourself working out… not alot a weight and your small lol Reply @mfweezy35 your kidding me this is the same crap they play at my gym Reply I don't like using the smith machine since you have a spotter you should have used free weights. When you use free weights you get a better physique because not only are you lifting but balancing so more muscles are involved.overall good vid Reply @arj3191 white mans body is hard to make Reply 1:30 – someone is playing the dumb bells along to the music haha Reply idd be depressed working out with that music! no pump at all! Reply @nickpeter101 hahahahahaha Reply The white guys breathing is all wrong. He is breathing in when lifting, and out when releasing….. it should be the other way about…. breathing out as your muscles contract, and breathing in as they extend. Reply @magrant184 ego? what ego? When I go to the gym I leave it all outside. No fear, no ego. Nothing but me and my plan. My arms improved drastically after working out like this. Reply lol damn bro rock that beanie Reply a lot* Reply gaing some weight crack head Reply smith machine gonna fuck your joints up Reply shitty video u guys SUCK Reply Guys when you do the T bar row keep your lower back straight and tight. Dont arch it downward as you do, arch it a bit upward in natural position and flex it there and be tight. Or if you cant do it use a belt. because with downward arching like this you will destroy your lower back in a while. Reply y the fuck u aint letn the bar tuch ur chest thats kinda gay Reply Holla:) Did you ever tried the Explosive Muscle Method (do a google search)? My bro says it gets people to increase in strength(: Reply haha all the haters… are probably weak pieces of shit to be honest. Good work AJ keep it up Reply and you're fat… Reply Aj don't let these dudes kill your vibe. You are a big inspiration on me when it comes to physical fitness and your haters too that's why they watch your videos. Keep em coming bud I use your workouts at the gym to modify what's best for me. And remember, keep GOD 1st.. Much Love,, no homo. Reply if you guys need to get ripped rapid without spending a single extra minute in the gym, then you should keep an eye on this online video SIXPP.COM Odd to you, but to me, that’s my death day. Dead to ever living a normal life again. When I saw you sitting on the pier, I kind of thought of it as a gift…a beautiful…hopeful gift. Reply during the workout process, do u do these over and over every day? Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.