Home Body Building BULKING & CARDIO ♡ Body Building BULKING & CARDIO ♡ By admin - September 19, 2018 8363 74 Facebook Twitter Google+ Pinterest WhatsApp http://www.youtube.com/arj3191 Twitter: http://www.twitter.com/fitnesswithaj Facebook: http://www.facebook.com/FitnessWithAJ RELATED ARTICLESMORE FROM AUTHOR Body Building Music Sesh with Moira dela Torre and Alex Gonzaga Body Building California by Alex Gonzaga Body Building The Muscle Pump – Does Chasing the Pump Help with Muscle Growth? 74 COMMENTS I LIKE DICKS Reply First view, first like, first comment!!!!! Love your videos AJ Reply And first to fail. Reply Omg thanks for this. I'm lean and fit but have VERY BAD cardio. I'm a fast runner but cant run for long. Does playing sports a few times a week/running count as cardio? Reply How much cardio to do when you're bulking? Reply Well said and accurate Reply What about if you're an ex competitive swimmer looking to bulk? Reply "i dont care if you're … a truck" hahaha nice one. love the vids man. keep up the good work. Reply Looks like the aesthetic drawing doesn't do legs. Great vid Reply his heart is gonna explode in his fucking chest!!! Reply Im a truck, should I do cardio? Reply Excellent video and presentation AJ! You look fabulous and your skin has a healthy glow! Thanks for sharing this valuable information. Reply Can you make a video about bulking while doing cardio pease thanks 🙂 Reply Very informative video . Like Einstein said and I Quote " If you can't explain it simply ,you dont understand it well enough " . Thanks for posting Reply damn u drew those…… Reply Zyzz never did cardio. So his heart blew up! Reply I know right? I thought they were gonna be horrible. They came out better than I thought! hahaha Reply Thank you! Reply Yes…Oh definitely. Make sure to stick to mid – premium grade petrol. 😉 Reply hahahaha, I told him he needed to pick it up on his squats. He doesn't listen you know. Reply Great video Reply Aj is it ok for a 15 yr old like myself to lift weights and take protein shakes? Also I have a good , vascular upper body but my legs are thick (mostly fat) and don't have that much definition . What should I do ? Reply I'm a truck. Tchoo tchoo. Reply I do not recommend any supplements for anyone under 18 years old. Just keep training. Reply And he took performance enhancing drugs. Which is worse than neglecting cardio. Reply That was a simple, yet EFFECTIVE way to convey a very important key to fitness. I am trying to put on muscle mass with the new year; so THANK YOU for that reminder. Reply i do ice skating intensely for 3 hours is that cardio? Reply Draw a puppy next lol Thanx for the info Reply Hey aj, if i am 16, y can I not take protein shakes Reply I been bulking for 3 months, gained 25 pounds. I dont regret it but I must say that if anyone is going to bulk you will gain FATS! (Most of us don't like that lol) Check my channel aswell bro. Reply thanx bro 🙂 Reply Lower your BF percentage. I'd say to about 10% Reply Hey man please answer this, I want to get ripped, can I take creatine while eating a few calories below maintenance because its my second year of training? I am following a 40/40/20 macro split, what do you think? or should I go balls out like zyzz and ketogenic diet my way to ripped? Reply i like your videos Reply AJ man you are my inspiration i wanna look exactly like you man YOU PRETTY MUCH ARE MY GOAL Reply Wait so if I'm a hard gainer, how much cardio should I be looking to accomplish? Love the videos man Reply Thanks AJ, gonna start doing Cardio now. looking forward to future videos =D Reply can you give me some good cardio workouts that doesn't require a gym. Reply ur good at drawing! Reply Burpees. Reply thanks Reply My coworkers laughed when I told them I would burn off fat with "Lean Body Maximizer", but then I showed them the results. Go and google "Lean Body Maximizer" to see their reaction. Reply Thanks for posting this because I always thought that I should stay away from cardio because I want to gain muscle mass. Reply Nice drawings. I like the way you think. Reply how manny times per week you do cardio? Reply I thought that when bulking should keep like as much calories as you can when i mean that i mean be in a caloric surplus at the end the day? wouldnt doing cardio just burn most the calories off? i say this cause im an ectomorph…. Reply awesome video. and true words. everyone should do cardio. some more then others but everyone should do cardio. Thumbs up!! Reply how often do you reccomend doing cardio? Reply hey im at 210-220 pounds right now i wanna lose 25-35 pounds in like 4 months how long would i have to run a day Reply what are some of the best books on lifting and staying fit? Reply great vid bro… get a white dry erase board, itll make shit easier for you. Reply Good concept/philosophy Reply Nice bed set Reply i love zyzz man Reply did u do art or something in highschool as an elective because u can draw 10x better than me Reply He had an enlarged heart, that's what killed him, and the gear. Reply running dur Reply I'm an endomorph can i get Big Muscles and lose Body fat? Reply If you have been trying to lose fat quickly, you should google Ultra Slimming Formula. They will help you get the body you deserve. Reply Hi there, have you heard about Atomic Fat Loss? (check on google) You will learn about the serious crimes we commit against our bodies. With Atomic Fat Loss, you will discover how to burn calories fast. Reply Should i work out my abs first, or lower body fat?? Reply so skinny guys should do cardio? Reply * I dont care if you're a truck..- * Yea! Wait what? Reply They laughed when I told them I would shed fat with Fat Blast Blueprint, but then I showed them the results. Do a search on google for Fat Blast Blueprint to see their reaction. (It was epic!) Reply If you want to melt fat, you should google Fat Blast Blueprint. You are bound to get the body you deserve. Reply Hey aj .. i have some muscles but im also fat ,my jobi do a lot of walking everyday .. should i do also cardio after my wheightlifting ?? Thanks . Reply Im gonna start going gym and wanted to know that should i be starting of with lightweights and working my way up and see progress so just go heavy ? 🙂 Reply after 1:20 seconds into the video I'm subscribed good videos man! excellent amount of information! Thanks Reply idc if your a truck you need to do cardio rofl! Reply Hey I'm 13 I weight 60kg and I have fat I want to burn fat get sixpack get muscles be athletic how do I do this Reply Loved your analogy Reply this is perfect! Reply im 15 ,5'11 150 pounds and basically im skinny( lean0 i run track i havent been doing cardio for a while should i start doing it again?. i've tried doing HITT not for me. All i do is lift. Reply good shit Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.