Cheat meal or cheat day is very necessary especially in the diet.
Whats your Favorite CHEAT MEAL and how often do you cheat?
The best motivation video.


  1. I hate crap food and these guys have to work harder to cover up that belly bloat. Steak is my favorite meal. Filet mignon baked potato sour cream fresh green beans, the best.

  2. its more usefull to be shredded and without a lot of kilos. we have to be able to walk and run for big distances. we have to be frugal with our food. we have to be in good stamina telling you that so i can hear it too. very hard days are coming to all the planet. ΙΗΣΟΥς ΧΡΙΣΤΟς ΝΙΚΑ.


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