Home Body Building Bodybuilding Food Preparation PART 2 Body Building Bodybuilding Food Preparation PART 2 By admin - October 6, 2018 848 74 Facebook Twitter Google+ Pinterest WhatsApp http://www.facebook.com/jonathan.barthel ADD ME RELATED ARTICLESMORE FROM AUTHOR Body Building Lee Priest Vs Bodybuilding Body Building FEMALES BODYBUILDING, – ASHER PRIOR, IFBB MUSCLE, | GYM WORKOUT, Body Building 10 Strongest Women Who Took Bodybuilding Too Far Away 74 COMMENTS ofcourse yes. ==" unless you want to eat them cold Reply Dude, Garlic Salt has salt…Garlic Powder doesn't!!!! Reply I subbed love ur food prep videos! Thanks for taking the time to upload… Reply My friend was once a skinny guy but when he tried the program offered by the site Super Muscle Maximizer (do a google search) in just a few weeks under its program, his muscles started to get visible now. Never thought an internet program like this would make him grow muscular.. :)) Reply white rice???? Reply @ivfidvj yeah. When i was working out hard to make muscles my senior guys did not tell me about this method. But I heard it from one of my body builder friend, that you can use this method to gain big muscles. I found this video here => bit.ly/PTwKaH?=fsjqdk Reply nice little video bitch Reply Hey, have you tried "Musclegion" (do a Google search for it)? There you can watch a useful free video explaining the right way to grow visible muscle very fast. This helped Brandon overcome his muscle building plateau and thus build chiseled lean muscle mass with no fat very fast. I hope it helps you also… Reply A grain is a complex carb, the glycemic index really doesnt play a big role once you add protein, fiber, and fat. Really the only time white rice would be worse than brown rice is if it was consumed on an empty stomach without anything else, after not eating for 3 to four hours Reply THANK YOOOOUUU!!! Thank you seriously, people just automatically assume because White bread is bad then ALL white starches must be horrendous, a grain is a complex carb, keep up the hard work JR you've come a long way bro Reply no it doesnt Reply You are saying any thing about warning your food for each meal?????? Reply Do you like cold chicken? Only in my salad. But If you want a warm meal. Heat it up dumbass Reply Lets hope you can use the microwave big boy. Did you really need to ask if he reheats his meals? I just noticed you posted that 5 months ago and he never answered. I hope you where not eating cold meals all this time LMAO…to funny. Reply Hihi, have you thought about this method called the MegaMax Muscle Maker? (go search google). My mother in law says it helps the average person get buff. Reply Hey there, have you tried "Musclegend" (search on Google)? On their website you can watch a smart free video featuring the best way to grow noteworthy lean muscle very fast. This helped James to break through his muscle building plateau and consequently pack on cut muscle free of fat fast. It may work for you too. Reply haha steroids, i'm sure he is cheating! xD Reply Whats the on that plan please? you said "back"?, because it does not make a sense though, i actually thought thats scampi, thanks Reply Have you tried "Atomic Max Muscle?" (check it out on Google) It is a quick way to bulk up fast. Reply If you have been trying to lose weight fast, you should do a google search Atomic Fat Loss. That might help you get the body you deserve. Reply that's alot of salt, sea salt or not to add to food precooked shrimp whichever is already going to be higher in sodium Reply shirmp has nothing alse than bad colesterol ………….. what fuck is this guys eating ? shrimp gets bad the next day…. jajajajajaja every fucken idiot posting shit Reply you my friend need to stop skipping your ENGLISH CLASSES because you CLEARLY have not got the hang of the language. Go pick up a DICTIONARY while your at it you MORON. Reply is it me or did this guy just cook PRE-COOKED SHRIMP? LMAO…I see all the NEGATIVE comments for this video but this guy is headed in the right direction and will get better as he gains more knowledge. Hes NOT competing for mr universe or anything, so calm down people. LOL Reply no you dont use steroids. if you did you would not be skinny like you are. Reply These meals are for one day? Reply You just asked someone if they re heat their meals after putting it in the fridge…. That's real funny, let me know when you get some common sense. Reply Wow bro, thanks to the anonymity of the internet you almost sounded like a real tough guy. Funny how you think I have a low IQ when you couldnt even figure out how to use a microwave. LOL What a complete moron, you were better off not replying. I think your tampon may be up to high, dude. Reply Yes Reply Why is anyone taking bodybuilding advice from this little dude. please stop poisoning our world lil guy Reply What about Jasmine rice? Reply says a kid that makes runescape vids Reply Bro, I honestly have no idea what you're trying to say. If you're going to make e-threats then you may want to ditch the donald duck avatar and learn how to string together a coherent sentence, moron. Reply Love the nutrition vids- keep them coming with some new food ideas 🙂 How long do you keep your pre-prepped cooked meat meals in the fridge? I get paranoid after more than a day or 2 in case I get food poisoning. Reply Use your fucking brain man, do people really need to ask dumb questions? of course he'll reheat his chicken, nobody likes cold chicken. Reply i'am in the marketing field so therefore am usually out in my car..so my question is if i were to prepare such meals and store in the fridge. would it suffice if i just micro wave heat it the container in the morning once before i leave for work.. Thankyou Reply Why not brown rice? Reply quick question, how can you keep eating the same stuff? I'm really sick of the food im eating, which is only frozen veggies with green peas and i add garlic, onions, and sometimes shallots to the mix– Reply that's a lot of vitamin E .But it's safe . that the natural way to do it . Reply If you want to melt fat, you should search google for Fat Blast Lifestyle. That can help you get the body you deserve. Reply I need to start preparing meals, been eating out way too much. If your viewers want an ab machine that gives you great results… Check us out at THEABSTAND*NET You can try it for 30 days for $14.95, we'll ship it out to you for free! Reply The shrimp was already cooked dumbass!!!!! Reply 01:08 awkward!!!!!!!! Reply Or we can save our money and do the million workouts that you can do for abs without a machine. Reply My coworkers laughed when I told them I was going to bulk up with "Smashing Ripped X", but then I showed them the results. Go and Google Smashing Ripped X to see their reaction. Reply Hi there, have you discovered Mega Muscle Method? (Go Google it) You will discover the crimes we commit against ourselves. With Mega Muscle Method, you will discover how to build muscle quickly. Reply Hello there! Have you considered Aston Muscle Ripper? Maybe it could help you get ripped and get you a six pack abs in a fast way – and most important – get you on the right path, for an impressive body as it actually did for thousands of people who used it. I analysed this to various other programs, and Aston Muscle Ripper always works significantly better. It is purely awesome! You can get by yourself why, (just search in Google for "Aston Muscle Ripper"). Reply Hey there, have you experienced H6x Muscle Monster? (look for it on Google) You will find out about the serious crimes we commit against our bodies. With H6x Muscle Monster, you will discover how to bulk up quickly. Reply whynot white rice Reply mmmm shrimp Reply eugh wouldnt want eat his bloody cooking looks terrible, couldv atleast washed the rice you wouda seen how much dirt u been eating Reply you are correct. we must kill the bad fat and belly first to get the 6 pack. Between In a best female model 2012 exclusive interview she had mentioned about her strong abs with this 7 food items. check it out here –> bit.ly/ZILjxo?=tlfxw Reply If you really want to get ripped, you should definitely Google the term "Oak Muscle Method". You are certain to get the appearance you desire. Reply reheat the chicken after putting it in the fridge? do you like cold chicken or warm chicken? i LOL'D when i read all his comments xD Reply ofcourse u can. Everybody in this world is possible to build muscles like thta. @boylagr0 I agree with u! That was a great course.I used it and it works! the result was pretty stunning too!This is the same as one of my dietician. Anyway, u misspelled the site name. Here's the correct one: MusclesMaximizer.info Reply Hey, have you tried "Musclegend" (search on Google)? On their website you can watch a great free video explaining the best way to gain visible lean muscle very fast while burning excess fat all at once. Christian is among the many men that had good success making use of this approach. It may help you out also… Reply you stir like a re tard lol Reply Hahahah, the amazing progress you have made.. You had baby forearms Reply I already told you. even i was very sad since i workout well for abs but nothing was coming. Listen I saw an interview with body building champion where he talks about 7 odd foods he eats to keep his abs hard. you can watch out here –> bit.ly/11VT4Ha?=mtqmi Reply If you really want to get some muscle and be stronger, you must take a look on Google for "SSM Muscle Method". You are bound to get the body you desire. Reply you are right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. btw!but ye My international body building trainer also recommended this 7 food elements to kill your fat belly. i found it here bit.ly/152Lo5V?=zszfl Reply Try and watch ur sugar intake. U don't wanna get diabetes. How about switching out the rice for more veggies or a piece if fruit? Reply Remember, fruit like a banana or apple is fructose, which needs to be broken down by the liver first before entering the blood stream causing a slower release of sugar, the starchy rice hits your blood stream immediately like a sugar bomb causing an insulin spike which promotes fat storage….. Reply *retard Reply "and he was a re tard" have you not seen the hangover Reply re tard like how they sai it in the hangover Reply say* Reply Hey, have you tried "MuscLeader" (just search Google)? There you can watch a smart free video demonstrating how you can build noteworthy muscle mass quickly while shedding fat at the same time. Fabian and plenty other guys enjoyed good results utilizing this strategy. It might work for you too… Reply Yes I agree cant even believe it. even i was very sad since i workout well for abs but nothing was coming. And one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly. get to know here bit.ly/153iBeB?=crywy Reply They laughed when I told them I would get ripped with Max Muscle Method, but then I showed them the results. Go and google Max Muscle Method to see their reaction. Reply Go google Max Muscle Method to learn out how a new discovery made an ordinary guy buff. Reply if you dudes need to get ripped more quickly without wasting a single another minute in the gym, then you really want to check out this video tutorial COOK46.COM Mr. Sparrow, you will accompany these fine men to the helm and provide us with the bearing to Isla de Muerta Reply what are these food containers and where can i get them? Reply this is when this guy was actually cool , now he acts like a completely different wanna be person. Reply LEAVE A REPLY Cancel reply Please enter your comment! Please enter your name here You have entered an incorrect email address! 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