This weeks Bodybuilding and Bollocks was filmed with two of the most outspoken pros. Guy Cisternino and Sergio Oliva join me for some fun and discussions about the riots, sex, training and of course our Roast A Fan segment.

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Time Stamps:

01:27 – Sergio getting shit for partying in Australia during the pandemic.

04:11 – Josh Lenarowitz status.

07:39 – Guys health status.

09:10 – Riots, Floyd, BLM.

31:09 – What is different about bbing when it comes to money? Do you need social media to have a bbing career?

55:54 – What divisions would you get rid of in the industry?

59:12 – The bodybuilder who has inspired you the most?

1:07:39 – Biggest accomplishment in your life.

1:21:22 – Can high doses of gear make up for bad genetics?

1:25:26 – Best bber for their era that didn’t win an Olympia?

1:28:58 – What is your main life goal at this moment in time?

1:38:25 – Would you rather….

1:43:12 – Roast a fan.

1:58:23 – What drugs other than PED’s or Weed have you experimented with?

2:03:45 – Sauna and acne.

2:03:56 – Are there alternatives to deca?

2:04:43 – Is there more or less social prejudice towards BBer’s?

2:05:41 – Is a calorie a calorie? Cheat meals?

2:11:06 – Roast a fan.

62 COMMENTS

  1. the zionist billonaire globalist geroge soros funded antifa and blm he wants to destroy america. Dont believe it do some research and make your mind up. The new world order is coming.

  2. ok on the subject of other professional sports I just have this to say. I was 14th in the world in my sport and it's an Olympic discipline. I was never able to make money of it. I just got paid my trips in order to train an compete and like 400 euros a month in expenses. I had a nice career but I can't continue because no one cares about the sport. in some sports all we get is the love for it and the thrill of competition even of you are top 15 in the world.

  3. Hoss I haven’t been this entertained and laughed so much listening to a podcast lately. You guys are blast and I listened to the entire near 3 hour podcast and thought it could have gone on longer. The roasts are hilarious. Thanks for the good content bro

  4. Fouad can i ask you brother if I do 5 to 6 meals a day train hard sleep and do all the lifestyle would I be close to a pro bodybuilder who take steroids?

  5. As a police Officer, I condemn All Bad Police, All Bad People…I’m for Protesting, but Not Rioting….I’m for “All “ Lives Matter, “Everyone’s “ life matters, but if I said White Lives, Mexican Lives, Asians Lives Matter I’m Racist….if you want Everyone to be treated Equal say it = “All”…..As a Police Officers everyone’s lives matter….Everyone was upset about what happen to George Floyd, I could not stand to seeing Floyd ask for help and No Officer jump in and saved him…it hurt me ….we were United that the Officers messed up, their actions of not giving medical attention caused Floyd’s death…Facts are: more Unarmed White are killed more then Unarmed Blacks..so saying Cops are Killing Blacks everyday is wrong…This Officer was fired because they did not give “Medically Attend” to Floyd…In Minnesota they are trained to use the Kneel to the Neck in controlling a Combatant Person ( Ever wonder why we haven’t seen the Police Body cam) ..Our Department stopped the knee to the neck and choke holds 15 years ago….But All Police are being Judged by what a Few Police did…Don’t Judge the Uniform, Judge the Person…I agree with Sergio, ‘’Black Lives Matter Too” would Unite Everyone….but…by putting us into Categories you are separating….By saying ‘’All” means “Everyone” or add “Too” would Unite us All…..I wish Minnesota would put out the Whole videos, it might change some minds, it’s all about training, learning the Whole story, that Floyd was High on meth and Fentanyl, he was committing a crime, he scared the a people at the store that they thought he was dangerous, he resisted arrest, they put him in the car but had to bring him out so he wouldn’t damage the car, he fought with the Police and they held him down…What the officers did wrong was Not sitting a Him Up…Floyd should Not have died, actions cause consequences, the Officers did wrong, Manslaughter yes because their actions lead to his death, but 3rd Degree, no, 2nd Degree no way..it’s set up to fail…Keeping Us separated is some People’s job, it is how they make money and have Power..All People are Children of God, I see the Person not the color of skin, I want everyone to be treat good and for them to treat everyone good..The Rioting has hurt the cause..The Protestors should have stopped the Protest as soon as the Rioting started and said, “‘ We don’t put up with Rioting, and called out the Bad”’ but they didn’t, ( But Good Cops called out the Bad Cops) they pushed on and the Business are paying the cost..They left it up to the Police to protect the Citizens, the Protestors and Businesses, Tear gas is used to clear out people without anyone getting hurt, but it caused a few complained because it stings your eyes and make your throat itch….so they a solution without harming anyone away from Cops…next for Police is hands on and that’s something Police don’t want to do because someone will get hurt…but no one said anything about Police being hurt or killed, the Protest continues on…Now all Police are bad …is it fair for the actions of a few Police is to get rid of All Police..

  6. @ the note of your question Fouad 'BLM' is i'm not offended by it, but your discriminating the others the red, yellow and white rasses. And i think that it opens the fact that we don't want 2 discriminate … if you get what i'm trying to say?

  7. Fouad.. I'm with Guy.. No one cares about your opinion if you disagree… The scripture says " Even fools are thought wise if they keep silent, and discerning if they hold their tongues."

  8. One of my favorite shows, you three are fantastic together, laughed more at this show then any..three honest real people…I hung with Sergio at the Missouri State B B Show, great guy….I’ve had my run in with Shawn Ray, he’s is a prick…you have to do this again…Great.

  9. I was spotting at the 2015 WPC world championships. The squatter was attempting 908 lbs. Without warning he dumped it across my arms. I have permanent nerve damage in my left arm and fractured my arm. I spotted loaded for two more days before I went and got it x-rayed. I later learned that his previous best was only 815 lbs. My gym provides the equipment for those world championships every year and I have spotted the squatters every year since.

  10. The three most underrated voices in bodybuilding, I loved this convo. and how level headed everyone is. Peace and love to you fellas. Actually, the 3 most underrated voices in sports, period.

  11. Oh yeah spotting can go real bad. I once had 120kg on my back for squats and somebody spotted me. He grabbed the bar and legit pulled me back so I lost balance and fell backwards while he tried to catch the bar. Not much weight compared to other guys but can still hurt someone. Great podcast, was hella fun!

  12. Not every situation is the same, i feel most cops have a hard time differentiating When to do what under what circumstance. guidelines for resolving situations exist but at the end oof the day you need to use your better judgment and common sense to resolve issues. as well i feel most cops arnt honest about mental health and the toll the job. you also have the political financial and pressure to perform.

  13. Men’s physique is the perfect division for most of the guys these days. You don’t need to be on a shit ton of gear to be in MP and you can achieve pro status natural.

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