On this episode of Bodybuilding and Bollocks, Fouad Abiad and Luke Sandoe take life a little more seriously this week and help answer your questions! (Follow Fouad on Instagram to have a chance to post your question and have it answered)

SHOP:
HOSS MERCHANDISE – http://www.hosstile.com
LUKE MERCH & COACHING – http://www.lukesandoe.com
HOSS COACHING – http://www.fouadabiad.com
ONLINE MEMBERS – http://www.brutalmuscleonline.com

PODCAST:
SOUNDCLOUD – http://www.soundcloud.com/ouadossbiad
SPOTIFY –https://open.spotify.com/show/624WTi4
ITUNES – https://podcasts.apple.com/us/podcast

FOLLOW:
INSTAGRAM – @fouadabiad
INSTAGRAM – @lukesandoe
INSTAGRAM – @hosstilesupps
INSTAGRAM – @brutalmuscle
FACEBOOK – http://www.facebook.com/fouadhoss300/
TWIITER – http://www.twitter.com/TheFouadAbiad

SPONSORS:
http://www.gaspofficial.com (15% off code : FOUAD15)

Time Stamps:

06:50 – Fouad loses his mind.

16:15 – Australia wild fires.

19:10 – Favourite orals.

20:03 – What week on contest prep do you start to struggle?

20:40 – Do you count sources of protein from all sources or only complete protein?

26:00 – Should you do cardio on leg day?

33:33 – Would you rather be successful in the business or physical side of bodybuilding?

41:42 – Is 20 weeks too long for a prep?

43:49 – Preferred supplement timing?

45:24 – Thoughts on Nick Trigili?

49:31 – Do bodybuilders fluff their junk before you go out on stage?

52:03 – Thoughts on whole milk?

55:06 – Would you rather fart every time you breathe out of have dicks for fingers?

57:08 – How is Flex Lewis going to do this year?

1:03:11 – Luke’s drumming skill.

1:12:40 – Luke’s american accent.

1:14:40 – Best cycle for cutting & when do you pull your test pre comp?

1:15:47 – Is taking a rest day important for growth?

1:28:35 – Whats your thoughts on pros copying your routines?

1:33:01 – Thoughts on tattoos.

1:40:30 – Did you ever have a female training partner?

61 COMMENTS

  1. I think the reason lots of people are asking questions about steroids is that they have seen videos of how much food you two eat and hard you train so they see all that but don't know much about gear

  2. If you notice when Tony huge did that “gain 30 pounds in a month” segment I’m fairly sure coach Trevor took no part in it. Coach Trevor is the one on that show that actually has had the size to back up his knowledge. I definitely respect Coach Trevor he doesn’t do extreme the way Tony does. I’ve always wondered why everybody Bows to Tony huge he’s not that big especially for the amount of gear he runs.

  3. Lets be clear here, no sane woman likes anal sex. Fingering ass all right but thats different story. They do it to pleasure their man, but not bcs the like it. Apart from those few sick in the head. And yes i speak from personal experience.

  4. Do you make any money from the actual podcasting app? Honestly I always listen to them on the podcasting app because it allows me to still use my phone if I need to and when I want to comment that’s when I go to your channel/video to drop the comment. YouTube is the only thing that will demonetize you right ? Maybe get some ad reads in on products and make some more scratch, because you should be making money on this thing. It’s disheartening to others that may want to enter a venture like this if you’re saying you make no money from it

  5. Well thanks for thinking of the Aussies appreciate it the best place to donate it's to the rural fire service of New South Wales directly cos you know you'll get there to the ones that need it

  6. Kevin Levine was well known your stuffing his trunks before going in stage. Total head case. Guys would call him sock puppet. His early pro shows he didn't and then as he became more f ucked in the head he'd put something down his manties.

  7. The difference from orange and yellow yolks is that orange yolks are actually higher in protein and vitamins, its because of the types of feed added to there food. Ex: when we urinate…at times its much darker do to high protein and supplement diet

  8. Anthony actually doesnt even sell sarms for years now due to some legal issues i think he just actually believes in all the dosages he tells people about. he sell worthless stuff like arachadonic acid, "slin" pills is basically just berberine. but your idea of "huge" is skewed because you are an olympian. he is leaner and more muscular then 99 percent of the mebers at most local gyms.

  9. Can we get some females too! Bodybuilding and physique would be nice. Girls like Dana Linn Bailey? I’m not a body builder but we all need to train, eat, rest, push through, stick to the plan, etc. To building muscle and burning fat. Would love to see some strong bad ass chicks and hear their point of view too. Thanks for all you do I absolutely love your channel. I’m on track to build muscle burn fat and get stronger. I didn’t know I would have so much in common with a bodybuilder. Your channel is fun, entertaining, informative, and you’re an awesome dud. Keep up the great work! Love from Cali!

  10. Nick gives the impression sometimes its the gear… that makes you pro. Emphasizing how much "pros are shooting" and not giving credit to the hardwork that takes place and the dedication involved.

  11. What's funny is that mr. huge is doing what MuscleTech did for 20 years in all of the magazines.
    Ironically
    My new phone left everything lowercase , which seems smaller , but seems fitting. I don't consider someone huge until you're above say 260 at five foot seven.
    Kudos for him for his great marketing though
    It's all relative anyway. I was at the Arnold 6 years ago and met The Mountain from The Game of Thrones That is a huge man !
    6 foot 8 + 420 lb.
    I didn't look very big at 6 foot 3 and 320 then. LOL

  12. I have said this before but you and Luke have some kind of "chemistry" that really works and goes beyond body building. Both of you play off each other and the result is one of the most enjoyable podcasts I listen too!! This is coming from a woman who does NOT body build whatsoever but LOVES to listen to whatever you guys talk about. Funny is an understatement and it's completely natural. Your rapport with each other is beyond comedic!! Have you ever thought about negotiating with Sirius radio about doing a podcast?? I would definitely pay to hear your guys and would love to support anyway I can. Keep it up!!

  13. I’m kinda confused, I know the importance of rest days, however my nutrition and sleep is on point, every gym session I hit failure on roughly 80% of my sets and I only take a rest day if my body is telling me too, I usually feel great training every day

  14. The thing about Tony Huge, is he’s not HUGE…I agree with Luke, Tony looks like I did when I started lifting and anyone who is a Bodybuilder knows No One can gain 15 lbs of muscle in a week is impossible…I think they watch him because they know he is a train wreck, he’s going to harm himself, watching a slow death…I listen to you two because you are real, you care about the sport and the people, and I learn something every Podcast…another great show.

  15. A fetish is much better represented by a “spectrum” there’s a spectrum to liking feet for instance. I prefer a woman with nice clean feet, they look nice. I will not date a woman with nasty crusty feet, it’s a sign of hygiene. Then the far end of the spectrum to where feet actually become the object of sexual interest.

  16. Completely agree about inversion table. Between 30 – 35 my back was really messed up. Could barely walk, took me 10min to put on shoes. Couldn't bend over to even touch my knees. Get in and out of the car was a challenge. Spent thousands for chiropractor, was better, not great. He mentioned to me to check out this table, bought it for $160 on Craigslist used once, basically brand new. In last 8 years I've seen my chiropractor twice. It helped me tremendously. I would honestly recommend it to anyone who's got back issues …

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