Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
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Weighed 154 today.
28lb baby x 4
35lb baby x 5
135×20 (2 sets)
395×1 paused (new paused PR)
405×1 touch n go
410×1 touch n go (new “gym” PR)
365×2 paused (new rep PR, 3 sets)