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Here is my way of cooking the food for Week 1 of my “30 Days Extreme Cut Challenge part 2”. Easy and simple. I use only one pan, one pot and two small stoves.

My 30 Days Transformation: https://youtu.be/Fbh-SDskmv4

Just a heads up, this is NOT only for bodybuilders 😉 Anyone can cook like this it is just a simple way to have some food readily available! Also keep in mind chicken, beef, and rice are NOT the only things you can cook in bulk but they are main staples in my diet, and I often mix them with other sides (sweet potatoes, vegetables, etc.)

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