(03/15) KLOKOV – Hip Contact in the Snatch [Weightlifting Guide w/ Dmitry Klokov]

As someone who struggles with the instruction "More hips", I'm really glad this video exists

man, this is gold! thanks!

He struggles with the final arm position because he has stiff shoulders when it comes to internal rotation. If he works in his mobility it will be come easier for him

"Bar must fly" such a savage

Im impressed by Klokov's english improvement! I wish him all best

This is unreal. So simple

Really good stuff here.

I don't understand, why he teach to bend arms and lift the barbell that way with no shrug, while I can clearly see, that he lifts the barbell performing powerful pull leaning back with straight arms. You can check it yourself watching this: https://youtu.be/cv_EWWDV2O0?t=5

Elbows like arrows…I'll have to try that 😀

clears throat for cheesy Russian accent "Ok, for mez… Viggest mesteak is guy that make mistak to try to mess wif mez. I killz. Is biggest mesteak."

"I always said 'this is for sex. It is not for snatch.' " Talk about a double entendre! 2:38

bad coaching. klokov talks to the audience as much as his player.

tfw you hit klokov with the bar

NATURAL PASITION

11:05 some redhead gay gesture

elbows maximum forward

Best instruction

while doing the hit,i end up hitting my balls…any suggestions??

This is very informative and worth watching and noting down the technical aspects of the lift. Without even lift the bar he explains the foundations people tend to miss. I've already noted my errors by simply watching this video.

Since I first saw the C&J and Snatch I thought the contact was like having sex

Powerfully honest man .this is Olympic knowledge thank you

OMG i have been doing the contact wrong for one year i can snatch 80kg and i keep the bar close and my shoulders in front but i don't use my arms i use my hips ,i will go tomorrow to my gym just to practice technique,thanks klokov you are the best

"bar fly" my favorite quote from now on

What if i have a big dick?

There's more wisdom and expertise imparted in the first 7 minutes of this video than in 7 hours of other rubbish coaching vids out there. Mr. Dmitry Klokov, Sir, thank you for this! Best wishes!!

Your are good lifter.. And good coach

."..and after, bar fly,"

Just hearing this guy talk is amusing. "Wuuoooop!!" Lol

Very helpful

Клоков крут!

"what this little man shows us now"
-klokov
little man has no problem with this

Not special.

Not sbecial

There is a hell of a lot to absorb there!

7:16 smokes Dmitry's elbow with bar

Dmitry "ook"

8:30 is the most important instruction

W U U U U O O O O O O P!!!!!!!!!!

Idk whats more baked, YouTube recommending me this, or this video being posted by someone called Trappy chan

Gold . Thank you, Mr Klokov.
Priceless.

"Bar fly" : has taken a whole new meaning .

Not special

Hello guys, follow me for more latest updates of weightlifting.

“WOOOOP!”

Bar fly

"KHAUNTAAKTT".

I believe what he's trying to say with "bar fly" is the mindset of send/receive.

Even his English is not very good he explained everything so clearly it's amazing